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|. by fetok: 2:36pm On Jun 18, 2013|
|Re: . by Uchennaaaa(m): 6:15pm On Jun 18, 2013|
try drinking a lot of fluids... water and not all these processed juice. Try taking it in the mornings. You can also squeeze lime into the water and drink.
Aim for at least 2 cups of water before and after meals.
Also start eating fruits and vegetables to increase your fibre intake.
I nor be doctor o...but these tips should help you.
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