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Nairaland Forum / Nairaland / General / Health / High Blood Preasure Treatment Made Easy (605 Views)
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High Blood Preasure Treatment Made Easy by tosho07(m): 8:50pm On Jun 27, 2013 |
CURE HYPERTENSION NATURALLY WITH THESE TECHNIQUES 1) REDUCE FAT AND OIL FOODS TO THE BEAREST MINIMAL 2) MINIMIZE YOUR SALT INTAKES 3) AVOID OR CONTROL SNORING 4) INCLUDE SOYA MEAL INTO YOUR DIET 5)ALWAYS TAKE A DEEP BREATH AT LEAST TWICE A DAY 6) TREAT YOURSELF HABITUAL EXCERCISE @ LEAST 30 MINS A DAY 7) STOP DRINKING CAFE RELATED FOODS FORM THE HABITS OF TAKING RAW CHOCOLATE FOODS 9)RELAX YOUR MIND WITH COOL MUSIC 10) AVOID DRINKING ALCOHOL 11) TAKE SUPPLIMENTS TO IMPROVE YOUR HEALTH 1 Like |
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