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. by teegurl2(op):
.
Re: . by mysticgal(f): 1:29pm On Jul 01, 2013
Have you tried Garden egg sauce
Re: . by tjskii(mod): 10:23pm On Jul 01, 2013
Try vegetable sauce,its delicious and nutricious

Ingredients
Tomatoes
Atarodo(pepper)
Onions
Ugu
Crayfish
Smoked fish
Pomo(cowhide,optional)
Maggi
Palmoil

Blend(just once,so that it isn't smooth)or slice ur tomatoes,onions,pepper,put some palmoil in a pot and let it bleach a little,pour in ur pepper mix,cut up ur smoked fish and put in ppepper along wth ur crayfish,pomo(cut it up in small pieces),salt and maggi,do not stir,allow d water in the pepper to dry up,once this is done,add ur washed ugu leaves(make sure u drain d water) and stir,leave to simmer for bout 4-5mins,make sure ur veggies don't overcook,d key to dis delicios sauce is the crunchiness of ur veggies
Re: . by teegurl2(op): 11:59am On Jul 02, 2013
Thanks all. More pls
Re: . by aeu1: 1:36pm On Aug 03, 2013
Goatmeat & Scent Leaf Sauce
Method:
Slice and boil the meat
chop in the sliced leaves into the pot
add fresh pepper, onions, salt maggi, crayfish
N/b - the water should not be to much

When done, it's very delicious to eat with rice.

Okra Soup Sauce.
Make it very draw, add meat or fish, leaves (such as pumpkin, green,etc) slice the okra big to your fancy

Thank me in advance - good recipes you will like
1 Reply

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