Sugarcane also known as the
Ganna is an important member
of the grass family. It contains
sucrose and is filled with various
other nutrients that aids in good
health. Mentioned below are few
health benefits of sugarcane
juice:
¤Sugarcane Juice is the best
remedy for sore throat,
freezing and flu.
¤Sugarcane juice is naturally
sweet. It doesn’t need any
added sugar to make it sweet
and hence is very beneficial
for ones health. Diabetics can
thus enjoy it without being
concerned about soaring
body-fluid sugar levels (those
with type 2 diabetes should
still have restricted sugarcane
juice).
¤It supplies glucose to the
body, which is essential for
the muscles to supply the
body with natural power. It
re-hydrates the human body
that is usually fatigued from
heat and physical activity. It
is known to boost the
physical power in athletes
and other waged laborers.
¤It’s recommended for those
suffering from fever, which
results in protein loss from
the body. Consumption of
sugarcane juice supplies the
body with protein
throughout febrile disorders.
¤It also brings down high
body temperatures and helps
one to recuperate from
unwanted illness.
¤It’s a perfect thirst quencher
and cooling drink during
summers. It keeps the body
hydrated.
¤The effortlessly digestible
sugar in sugarcane juice
extract assists in speedy
recovery from jaundice. The
steep fall in glucose grades
during jaundice may be
replaced by having 3 to 4
glasses of sugarcane juice
every day.
¤It’s good for the digestive
system and also assists with
constipation because of its
high potassium content.
¤It has a wide variety of
compounds in addition to
sucrose which bestows it
with wound healing
properties and strengthens
the immune system.
¤Regular intake of sugarcane
juice extract strengthens the
stomach, kidneys, heart, eyes,
mind and sex organs.
¤It decreases body
cholesterol- both LDL and
triglycerides.
With so much to offer Sugarcane
Juice is definitely something that
one need to include in their
weekly diet (if not daily diet) to
experience its natural healing
power.