Many people view breakfast as a bore; while some think it’s a mark of endurance to forgo the first meal of the day. It’s not unusual to hear such people inform those who care to listen that they’ve not eaten anything all day.
Bad as it is, when breakfast skippers finally decide to eat their first meal, the tendency is for them to overreach themselves by combining two meals, thus eating more than necessary at one sitting.
Indeed, experts say one in four people skip breakfast during the week; while at least one in six adults don’t even bother to eat breakfast.
Yet, if you are fond of skipping breakfasts, researchers have bad news for you, especially if you are male.
A team of American researchers submit that “men who skip breakfast may face a higher risk of heart attack or deadly heart disease.”

read more http://naijaworlddaily..com/2013/07/eat-breakfast-it-could-prevent-stroke.html