Old Hag' Syndrome is a terrifying sleep disorder that
many people suffer from. Also known as 'sleep
paralysis', sufferers often wake up in the middle of
the night, unable to move or scream, but able to see,
hear, feel and smell. It is often accompanied by
strange smells, frightening sounds, apparitions of shadows or people, and a weight on the chest,
making breathing difficult if not impossible.
It is caused by the hormones, which keep us
paralysed while we sleep and thus preventing us
from acting out our dreams, not ceasing function
immediately when you wake up. It usually only lasts up to a minute.
I've had this happen twice in my life and it is honestly
the most horrifying thing that I have ever
experienced. If you've experienced this, please
share your experience!