The female breast are the two round, curve protrusion on the thoracic region. It lies on top of the pectoralis major muscle. Your breast represents so many things- feminity, sexuality and maternal love. Ar a rule of thumb level of estrogen,a female hormone determines your breast size. Small breast size can b a sort of embarassment to the female and her partner as most male prefer a large breast size, hmmmm! The best treatment for small breast size is a COMBINATION THERAPY. It combines breast exercise and diet. Let talk about the dietary aspect. Food that can increase your breast size are food that contain high level of estrogen.
1. Soy product( beans) peas.
2. Milk, plain yogurt.
3. Pumpkin seed.
4 species(ginger, thyme, tumeric, pepper)
5 fresh fruit.
Lets discuss about the exercise next time.