This generation is under great attack from pollution in the air,food and water than any other previous generation .stress-filled lifestyle also takes its toll on people's health.not everyone is able to make a conscious choice to live in a healthy environment,but prevention weighs heavily on my mind. It is not the years in life that are important,but the quality of live we have in those years.we need to do whatever we can to boost our health. Oxidative stress is the leading theory behind the ageing process.degenerative disease can make a thirty year old look or feel sixty because of deteriorating health.what makes us feel 21 again is the energy within,the metabolism.developing more symptoms and health problems,total body pain, overwhelming fatigue,horrible allergies,recurrent sinus and lung infection are the direct effect of free radical or oxidation. As long as adequate amount of antioxidant are available for the amount of free radicals that are produced,no damage is done to the body.but when more free radicals that are produced than there are antioxidant available, oxidative stress occurs. When the situation persists for a prolonged period of time, we can develop a chronic degenerative disease and begin to lose the war within. Balance is the key to winning the ongoing war. We must keep the offensive and defensive matched.in order to win, our body must always be armed with more antioxidant( which can be gotten from Supplement) than free radicals. It is critical that we understand that the best defence against chronic degenerative disease like coronary artery disease,cancer,strokes,arthritis, multiple sclerosis,alzheimer's dementia etc. Vitamins and mineral supplementation are necessary for th following reasons: 1.soil minerals has reduced. 2.poor digestion due to eating quickly which reduce absorption of minerals and vitamin. 3.over-cooking destroys valuable nutrient. 4.food storage reduces valuable nutrient. 5.eating a too limited range of different food group will result in nutrient deficiency. 6.allergies to food, crash dieting and poorly designed vegetarian diet omit significant dietary sources of nutrients. 7.poor lifestyle habit like smoking alcohol and caffeine inhibit absorption of vitamins and minerals or accelerate loss of nutrient. 8.the level of each vitamins and minerals have to be balanced. . How can supplement solve this problem : a dietary supplement,also known as food supplement or nutritional supplement is a preparation intended to supplement the diet and provide nutrients that may otherwise not be consumed in sufficient quantities. Nutritional supplementation is about health and attacking the root cause of chronic degenerative diseases.it is true preventive medicine.nutritional supplementation can empower your body to fight,if not reverse chronic disease. When you combine a healthy diet,moderate exercise program and supplementation,you will always win health wise because I have tried and I've not visited hospital or take medicine for over six years now and am healthy. Insufficient vitamin intake is apparently a cause of chronic diseases.most people do not consume an optimal amount of all vitamins by diet alone.a deficiency Of a vitamin or mineral will cause a body part to malfunction and eventually break down and like dominoes,other part will follow . Vitamins are natural substance found in living things such as plants.vitamins must be obtained in the body from food or supplements as they cannot usually be produced by the body.minerals are found in plant.plant get their minerals from the soil-soil gets minerals from water washing over rocks.for vitamins to do their job, they require minerals.minerals must also be obtained from food or supplement. Vitamins and minerals are vital nutrients for bodily function and prevention of disease.as they perform their function, they often use themselves up in the process,which is the case With most of the critical disease fighting antioxidants.even thinking uses vitamins and minerals.exercise and stress use a lot vitamins and minerals or acceleratehis can creat a major health problem.tobacco and alcohol can also inhibit the absorption of vitamins and minerals or accelerate the loss of them.your health, your intelligence,your energy and your appearance are dependent on your replenishing Your vitamins and minerals several times per day. Everyone will die,but how you will look and feel for the last 20-50 years depends on your lifestyle,vitamins and minerals intake throught you entire life.suplements also should include many different types of vitamin and minerals combined in the right proportion and that is what you will find In nature hero's LIFEPRO organic super fruit supplement packed with organic fruit like mango steen, acai berry goji berry to mention but a few .and that is why life pro supplement regains,renews and defend the body against the outcome of free radical.I am recomending to everybody.but if you love your health this LIFEPRO supplement is a must for you. 08036875271