Yoga? Need Help. - Health - Nairaland
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| Yoga? Need Help. by ikamefa(f): 9:39pm On Aug 27, 2008 |
ok so am into yoga now! suddenly developed a likeness for it( i guess its from watching too much t.v)  i try to incorporate some posture into my daily exercise routine( without attending any class?)  my question to fellow nairalanders who are yoga aficionados like me  is it necessary to attend a yoga class? or do i just get book/s and cds based on yoga and master the various postures and breathing techniques on my own? thanks y'all Namaste! |
| Re: Yoga? Need Help. by mukina2: 10:38pm On Aug 27, 2008 |
 Yeah am a fan of yog My aunt does it at weekends  she never misses out on those sessionsI tried once i nor fit abeg am too fidgety |
| Re: Yoga? Need Help. by Nobody: 12:34am On Aug 28, 2008 |
Yoga=painful!! For me |
| Re: Yoga? Need Help. by ikamefa(f): 3:04pm On Aug 28, 2008 |
mukina2: yogurt abi yoga? muki you well so? Ruby_Pearl: pain?  yoga helps me stretch my muscles at least the few postures and positions i know but don't they say: aint no gain without pain? |
| Re: Yoga? Need Help. by iice(f): 2:06am On Aug 30, 2008 |
Mon twinny. Namaste  Yes i love yoga watching it that is, the exercise thing is not really my forte I would love to learn some things sha, just a few poses but like doing it everyday for hours? Mba! |
| Re: Yoga? Need Help. by ikamefa(f): 4:14pm On Aug 30, 2008 |
iice: hehe! " " twinny you sef its not my forte too,exercising and yoga is necessary,as a foodie  one has to find a way of controlling the fats i find yoga interesting , all those body contortions are just da-bomb! |
| Re: Yoga? Need Help. by iice(f): 7:29am On Aug 31, 2008 |
Yeah i love the contortions and i mean to put them to good use " " that is after learning a few moves i dunno sha, its either that or the pole thingy just once a week or something |
| Re: Yoga? Need Help. by ikamefa(f): 8:26pm On Aug 31, 2008 |
iice: " " as in pole dancing? did that for a while hahaha! aerial balancing is not my forte |
| Re: Yoga? Need Help. by iice(f): 10:56am On Sep 02, 2008 |
ikamefa: This our twin thing na wah ooo Exactomondo!!Well am just tinkering with stuffs |
| Re: Yoga? Need Help. by HRhotness(f): 11:00am On Sep 02, 2008 |
yoga is the only form of excercise i will try. . . its calming and u actually feel d difference. . . dont knw how u can do it without classes oh. . . i hvnt been to class in ages and i becoem completely useless |
| Re: Yoga? Need Help. by ikamefa(f): 10:54pm On Sep 03, 2008 |
iice: the thing dey wonder me too the yellow and red pole in my house will be useful in other depts sha now that i've found yoga " " HR.hotness: with all my muscles aching yes i can feel the difference i love it though , am constantly surprised at what i can and can't do i don't want to spend money on classes , would rather buy a video series and spend time learning on my own |
| Re: Yoga? Need Help. by mukina2: 10:06pm On Sep 04, 2008 |
are we still discussing |
| Re: Yoga? Need Help. by ikamefa(f): 2:22pm On Sep 05, 2008 |
mukina2: muki you go wound i swear oya waka very far! |
| Re: Yoga? Need Help. by Jokhe: 4:51pm On Sep 09, 2008 |
Wanna know if there are Yoga classes in 9ja, Thanks |
| Re: Yoga? Need Help. by Shwaasa: 9:28am On Jul 11, 2018 |
If you are feeling perplexed between the busy schedule and want to lead a cheerful life, the Yoga classes in bangalore organized by Shwaasa are made just for you. |
| Re: Yoga? Need Help. by aumyogashala: 7:06am On Aug 16, 2018 |
Our Yoga classes in Delhi is a much-needed respite for Yoga training for Delhiites. Join the Yoga classes and learn the art of living a peaceful life by spending some crucial moments with experienced Yoga teachers. |
| Re: Yoga? Need Help. by addayogabaliseo: 12:38pm On Jul 26, 2023 |
start yoga at ADDA Yoga |
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