Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,153,120 members, 7,818,361 topics. Date: Sunday, 05 May 2024 at 01:34 PM

Hello Guys - Nairaland / General - Nairaland

Nairaland Forum / Nairaland / General / Hello Guys (945 Views)

Hello Guys In The House I'm 22...... / Hello Guys I Need Your Advice / Hello Guys Please I Need Your Help... (2) (3) (4)

(1) (Reply)

Hello Guys by Abaniwealth(f): 4:00pm On Jun 28, 2014
pls,can someone tell me the health benefit of Raw Egg.
Re: Hello Guys by Nobody: 4:14pm On Jun 28, 2014
hey na 4rm google search i get this, why not do so....

Here Are Just A Few Of The Many Potential Health Benefits Of Eating Raw Eggs:

Improved brain and nervous system function
Improved glandular function
Improved hormone balance
Improved sex drive
Improved muscle tone
Speeds up the metabolism
Burns fat
Gives the body more energy
Improved circulatory function
Improved lung function, especially for those with emphysema!
Provides thicker hair and nails
Sooths skin burns and can help prevent scaring
Raw Eggs Are A Very effective hangover remedy

na google search o!
Re: Hello Guys by Sheenor: 4:19pm On Jun 28, 2014
Raw fats from organic
vegetables and healthy animals are an ideal
way for many to build up health and vitality.
Raw, unheated, uncooked organic eggs
from a clean source are an excellent health
tonic. Regularly consuming raw eggs will
benefit your health as the raw egg yolk and
white helps your body eliminate stored
toxins. Body builder's have long known that
a great way to build healthy muscle without
the extra fat is to eat raw eggs regularly.
When you cook animal proteins, eggs, milk,
meat, and so on, it changes the structure of
the proteins. This is not to say that all
cooked animal proteins are unhealthy, but
that when we do not cook the animal
proteins, they many times are even healthier.
Consuming eggs raw means that vital
enzymes and nutrients are left intact.
Eating too many egg whites can cause a
biotin deficiency. Eating the yolks only, or
the biotin rich yolks with the whites will
prevent this problem.
I have been craving egg nog since it was a
special holiday treat for me growing up. Yet
all of the store-bought egg nog's, even the
organic ones, are made with disease
causing pasteurized milk, and also use
evaporated cane juice, which is an overly
heated and processed sugar.
Raw Eggs and Cholesterol
The scare about healthy cholesterol from
whole foods like eggs is unfair. The amount
of consumed cholesterol has nothing to do
with the amount of cholesterol in the body.
Eggs contain valuable fat which helps
cleanse and lubricate our internal structures.
Fat and cholesterol from damaged fats, like
margarine, or cheap vegetable oils, are the
types of fats that lead to adverse health
consequences. It is important to
differentiate good fats from unhealthy fats.
Bad press about eggs is mostly sponsored
by industries that want people to consume
overly processed and unhealthy foods. Do
not be afraid to consume high quality eggs,
a product direct from nature, just because
some backwards science leads you to
believe that delicious and satisfying foods
like eggs might cause heart disease or some
other health problem.
The idea that too much animal fat and high
cholesterol are dangerous to your heart and
blood vessels is nothing but a myth. You can
learn more about this myth at
( www.ravnskov.nu/cholesterol.htm) .
A word of caution, if you are not used to
drinking lots of cream or eating lots of raw
eggs, be aware that lots of raw eggs and/or
cream has a healing effect on the body, and
sometimes they initially can cause some
types of physical responses like stomach
discomfort, nausea or headaches. This is not
usually food poisoning, but a cleansing
action within your body.


Source

m.naturalnews.com/news/022607_raw_foods_eggs.html


Cheers

(1) (Reply)

The Insect That Like Having Sex / 10 Reasons No Man Wants To Marry You / Cameroonian Army Captures 58 Boko Haram Members

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 14
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.