No matter what size breast a woman has,caring for them is critical in reducing the chances of breast cancer and maintaining healthy tissues. Need to know how to properly care for your breast? Take some of this tips...

1. Daily massaging: of d breast helps to promote healthy cellular growth further reducing the chances of getting breast cancer. Use the time in shower or while putting on lotion after a shower to massage the breast in a circular motion with a firm pressure. This can also be a great way to incorporate healtthy habit during pre-intimacy.

2. Self exam: is recommended to women once a month or more to check for irregular cellular growth(tumor growth). During this exam,right out of the shower or right before entry into the shower is the best. The first three fingers are used to massage through the entire breast in a circular motion making sure to check for any lump,bruises or discoloration. Also checking for abnormalities or discharge at the nipples is also recommended.

3. Pectoral excercise: helps to build up the large muscle underneath the breast,that helps keep fat of the structure lifted and in place. To make sure breast maintain a shape and remain healthy,perform sets of push-ups daily. 5 to 10 sets would be an ideal daily goal.

4. Correct bra size: over 60% of women are wearing the wrong bra size which can add to back pain and bad posture. To keep the breast healthy,get an accurate measurement done at a specialty shop that sells under garment. Knowing what size it is you use will create a more comfortable support system for breast to grow and maintain shape.

Oh, this good and informative but in other to avoid masturbation I volunteer my self to help you ladies out with No.1....Brymo and Godmother am waiting pls

If you are female AND YOU ARE SURE YOU HAVE BOSOM

.jst in case it maks d Frnt page.

Booked

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WHAT CAUSES BREAST TO SAG?

The answer is simple, GRAVITY! The same that keeps you from floating in space can often get you down. Sagging of breast (called pstosis in medical terms) affect some people more than others depending on health, age, weight and lifestyle. Healthy youthful skin (full of collagen and elastin) can withstand the effects of gravity better than aged or damaged skin.

Whether you are trying to improve the appearance of your breast or keep them perfect, a healthy diet and skin care regimen is crucial. Your diet provides the necessary materials for the daily repairs of skin and supportive tissues, as well as protect from disease and stress. Therefore an incomplete diet will lead to premature ageing and deterioration of you parts, including your breast. A skin care regimen protects you from environmental stress and delivers additional nutrients to keep your skin and underlying tissues in good condition.

Products I’ll recommend are natural, and contains up to 30% to 99.9% of fresh and pure aloe vera pulp, a powerful weapon. These products are certified from the International Aloe Science Council on the pack. Such products represents truth in labeling on the products, represents the quality of the Aloe content in the products, represents the quality of the Aloe used in the products and, that the Aloe used in the products come from a certified source.

Kindly call or whatsapp 08034917464 or 08083767721 to know more on what natural products to use and how to use them. The skin care line is made with NATURAL and NON SYNTHETIC ingredients,

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