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Help Me With Advice Or Treatment For This. by aguizm(m): 2:07pm On Oct 21, 2014
Am a young man of late twenties.All was going normal until two years ago when I started experiencing claustrophobia. Meaning I do feel very uneasy whenever am travelling in a public bus that is over loaded with goods or if am sitted from the third roll to the back.my heart will be pumping very fast and will start feeling very uneasy as if am gonna collapse or even die in the bus.Its very embarrassing to me since it started.Please doctors in the house how or are there drugs to treat this?
Re: Help Me With Advice Or Treatment For This. by 2cato: 2:16pm On Oct 21, 2014
Na fear you they just they fear.
Re: Help Me With Advice Or Treatment For This. by Nobody: 2:20pm On Oct 21, 2014
See a behavioral physician...preferably at a teaching hospital.

You may find these websites useful...

How to Begin Overcoming Claustrophobia

Claustrophobia Techniques

Another useful article here
Re: Help Me With Advice Or Treatment For This. by aguizm(m): 2:26pm On Oct 21, 2014
2cato:
Na fear you they just they fear.
My brother I just don't know ooo ,I do feel embarrassed walahi.
Re: Help Me With Advice Or Treatment For This. by aguizm(m): 2:28pm On Oct 21, 2014
bushdoc9919:
See a behavioral physician...preferably at a teaching hospital.

You may find these websites useful...

How to Begin Overcoming Claustrophobia

Claustrophobia Techniques

Another useful article here
Thanks, will do as u said immediately. Am gonna begin by visiting the links u dropped Boss.I appreciate.
Re: Help Me With Advice Or Treatment For This. by nwaanambra1(m): 2:31pm On Oct 21, 2014
u r not alone on that my broda. mine was so intense that i cant seat where i cant get fresh air - it has to be the front seat near the window or the row behind the driver and i must seat by the door. It made me bought my first car earlier than budgeted.

Men that feeling can be hell and i honestly don't know how to overcome it and when u explain to those bloody conductors and driver how u feel when u seat at the back they will be like "go and buy your own car na!"
Re: Help Me With Advice Or Treatment For This. by 3coins(m): 2:40pm On Oct 21, 2014
i dont think there is a cure for this. . . .even Adolf Hitler suffered this till his suicide
Re: Help Me With Advice Or Treatment For This. by Nobody: 2:47pm On Oct 21, 2014
Get stuck an elevator for some hours
Re: Help Me With Advice Or Treatment For This. by aguizm(m): 3:39pm On Oct 21, 2014
nwaanambra1:
u r not alone on that my broda. mine was so intense that i cant seat where i cant get fresh air - it has to be the front seat near the window or the row behind the driver and i must seat by the door. It made me bought my first car earlier than budgeted.

Men that feeling can be hell and i honestly don't know how to overcome it and when u explain to those bloody conductors and driver how u feel when u seat at the back they will be like "go and buy your own car na!" Nwanna u just explained it perfectly well.That's how I feel whenever I don't sit on those two sits and positions u mentioned and the drivers don't care .The most annoying part of it is that ur fellow passengers will be screaming at u for wasting their time or delaying the journey. I need help ooo

Re: Help Me With Advice Or Treatment For This. by aguizm(m): 3:40pm On Oct 21, 2014
3coins:
i dont think there is a cure for this. . . .even Adolf Hitler suffered this till his suicide
U don't mean it.
Re: Help Me With Advice Or Treatment For This. by aguizm(m): 3:40pm On Oct 21, 2014
Suley316:
Get stuck an elevator for some hours
Ignored.
Re: Help Me With Advice Or Treatment For This. by Nobody: 6:08pm On Oct 21, 2014
aguizm:
Ignored.
no serious, live out your fear ... Works for some, the rest are scarred for life, just trying to help smiley your cup of coke undecided
Re: Help Me With Advice Or Treatment For This. by kemiola89(f): 6:41pm On Oct 21, 2014
Suley316:
no serious, live out your fear ... Works for some, the rest are scarred for life, just trying to help smiley your cup of coke undecided
You might be right though. The only way to overcome one's fear is by doing what you fear most. cheesy
Re: Help Me With Advice Or Treatment For This. by Nobody: 8:43pm On Oct 21, 2014
kemiola89:

You might be right though. The only way to overcome one's fear is by doing what you fear most. cheesy
thanks dear, help me tell him
Re: Help Me With Advice Or Treatment For This. by lillyjane(f): 9:06pm On Oct 21, 2014
you need to see a behavioural specialist or a psychologist. I am certain they will help.
Re: Help Me With Advice Or Treatment For This. by aguizm(m): 10:28pm On Oct 21, 2014
Suley316:
no serious, live out your fear ... Works for some, the rest are scarred for life, just trying to help smiley your cup of coke undecided
u mean I should face the fear by sitting on those positions that makes me nervous? Am gonna try but I doubt if I can oooo
Re: Help Me With Advice Or Treatment For This. by aguizm(m): 10:29pm On Oct 21, 2014
lillyjane:
you need to see a behavioural specialist or a psychologist. I am certain they will help.
Exactly what bushdoc earlier recommended. will do as u said.Thanks

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