₦airaland Forum

My eyes hurts whenever i am on the computer. I spend my whole day on the computer whenever i am free or there is light. I actually have pc and internet at home, so when i am not on the tv i am online. Does anyone know the solution to take so that computer won't affect my eyes any longer.

@poster

Lack of blinking is the main reason why your eyes hurts.When you are concentrating intently on whatever you are doing,you tend to blink less making your eyes become dry and irritated as you don't blink often enough.
If you spend too much time looking at your computer screen try these,

Try to conciously make yourself blink more often.

Always take a break away from your system.

Drink lot of liquids,this will make you take bathroom breaks.

Try using a screen cover.

Don't respond to such discomfort by rubbing your eyes,remember keyboards are full of bacteria.Wash your hands before and after use.

If symtoms persist consult your doctor.

Hope this helps.

See an optician, it could actually be worse than it seems, . . . . . . .

@Gorret
Girl you try no be small. Thanks. I am seeing an optician very soon.

Can a screen cover be used on a laptop? I went to buy an optical cover and i was told that it's only meant for desktop computers.