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Nairaland Forum / Nairaland / General / Health / I Feel Sleepy Once I Begin To Read. Why? (2433 Views)
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I Feel Sleepy Once I Begin To Read. Why? by Sagytarius(m): 11:54pm On Oct 27, 2014 |
Is this nature or what? And why is it treating me this way? I can be very active and wide awake doing some other stuffs; buh the moment I open my book and begin to read, I develop sleepy eyes after a page or two. I was so frustrated this afternoon that I had to lick grounded pepper just to stay awake and read. Though it worked, buh I guess this could lead to ulcer if I continue this way. Any other tip on how to overcome this mess? Whah causes it btw? |
Re: I Feel Sleepy Once I Begin To Read. Why? by Nobody: 11:59pm On Oct 27, 2014 |
simple. because u take too much garri reduce the Eba u take and drink coffee or Lipton without milk before u read.it will keep u awake that's what I used to do when ibwannabread truawt the night for an exam |
Re: I Feel Sleepy Once I Begin To Read. Why? by philtrum(m): 12:11am On Oct 28, 2014 |
reading someone's idea is usually very boring try create urs #JustSaying......Most times I use CNS stimulant just to stay awake at night but no problems during the day sha...... |
Re: I Feel Sleepy Once I Begin To Read. Why? by dopedealer(m): 12:14am On Oct 28, 2014 |
Every body falls asleep once it comes to books. So, just sleep tite and dream about your books |
Re: I Feel Sleepy Once I Begin To Read. Why? by Sagytarius(m): 12:18am On Oct 28, 2014 |
dopedealer:Wonderment!! And I'm gonna pass the test? Just like that? |
Re: I Feel Sleepy Once I Begin To Read. Why? by padeolu: 12:18am On Oct 28, 2014 |
Ise aye ni yen o |
Re: I Feel Sleepy Once I Begin To Read. Why? by Sagytarius(m): 12:20am On Oct 28, 2014 |
EroticAngelina:Funny you. Nah...My garri intake is low. I take more of pounded plantain. |
Re: I Feel Sleepy Once I Begin To Read. Why? by Sagytarius(m): 12:22am On Oct 28, 2014 |
padeolu:Really? |
Re: I Feel Sleepy Once I Begin To Read. Why? by Nobody: 12:26am On Oct 28, 2014 |
Sagytarius:plantain is the worst sef!!!!!!!!! .just kidding maybe u work too much and get tired u shouldn't overstress urslf too much so u cnt get tired and sleep off minimize the hard work u do, sleep early at night, eat well..but not Eba. and bath very well a hot massage makes me strong whenever I'm tired I hope this helps |
Re: I Feel Sleepy Once I Begin To Read. Why? by menix(m): 12:27am On Oct 28, 2014 |
Nah Devil joor... |
Re: I Feel Sleepy Once I Begin To Read. Why? by Sagytarius(m): 12:42am On Oct 28, 2014 |
EroticAngelina:I think you're right: I get quite stressed out. Buh my question is this: of all the engagements (both stressful and less stressful tasks), why must the sleep choose to come when I'm reading? Why not when I'm playing Pool Billiard on my tablet? |
Re: I Feel Sleepy Once I Begin To Read. Why? by Nobody: 12:53am On Oct 28, 2014 |
you dont need to worry much. Just make sure you sleep well, wake up and take coffee or Lipton, or even coke and you'll be gpod to go for Hours. |
Re: I Feel Sleepy Once I Begin To Read. Why? by Nobody: 1:01am On Oct 28, 2014 |
Hi there, I couldn't help but laugh at the part you mentioned ground pepper lol. There are ways you can avoid sleeping when reading: - play music - take breaks in between, maybe eat a crunchy snack - get up and walk around or even watch TV for a few minutes - pour cold water on your face - have a glass of chilled water/juice to sip on while reading I hope you find these tips helpful, best of luck 1 Like |
Re: I Feel Sleepy Once I Begin To Read. Why? by Sagytarius(m): 1:27am On Oct 28, 2014 |
xcelsia:Omo, d mata pass mathias o... I had to go extreme There are ways you can avoid sleeping when reading:- play music. ~ hmmm. That cause distractions you know? - take breaks in between, maybe eat a crunchy snack~ can also cause distractions too; - get up and walk around or even watch TV for a few minutes~ Have done these. The moment I sit again to continue reading... - pour cold water on your face~ Faster ticket to sleep - have a glass of chilled water/juice to sip on while reading~ As in (b-i) above Thanks for the tips though. |
Re: I Feel Sleepy Once I Begin To Read. Why? by Nobody: 1:31am On Oct 28, 2014 |
Sagytarius:Lol you're welcome |
Re: I Feel Sleepy Once I Begin To Read. Why? by bloglover(m): 3:22am On Oct 28, 2014 |
My brother this is not a health problem, u just don't like school, that leaves you with two options. 1. Quit school and start business 2. Leave the comfort of your house and find a not so quiet environment to read and do not carry your gadgets with u. Whenever you feel sleepy, please sleep and continue reading when u wake up, works for me all the time, don't be too hard on yourself U need DISCIPLINE bro, abi u no get serious friends wey go fit motivate u? 2 Likes |
Re: I Feel Sleepy Once I Begin To Read. Why? by cj1080(m): 3:36pm On Oct 28, 2014 |
You have to find the reading style that suits you. Its still about visual rearing in Nigeria, where we learn via a book. And schools help make it the way it is. But sometimes someone comes along who can't learn that way. Most people will call him lazy or dumb. But it's the culture trend of the current school structure that created the lack My friend, learning for you Involves audio visuals. Meaning you prefer to see it taught by someone actually doing it not by reading the manuals. When u read you fall asleep. You might need to train yourself to read more or you try learning via tutorial videos and course. I am guessing ur more of a hands on technical person. 1 Like |
Re: I Feel Sleepy Once I Begin To Read. Why? by Nobody: 5:49pm On Oct 28, 2014 |
You are not alone in thiss I think its just the way we program our minds. If you believe and become determined to read up without dozing off, I think you can. Coupled with when you are faced with certain challenges. After our first MBBS result came out and I saw the way people were asked to withdraw from the faculty or repeat the class, omo body tell me.. Lol 2 Likes |
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