Potato Chips Or Eba Which Has Less Calories - Health - Nairaland
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| Potato Chips Or Eba Which Has Less Calories by exx(m): 11:59am On Jan 02, 2015 |
For the health experts out there I was wondering which meal is better to take for a lesser calorie dinner?....an average amount of eba  or a good amount of fried potato chips with the usual sauces. I'm trying to reduce my calorie intake for dinner  |
| Re: Potato Chips Or Eba Which Has Less Calories by Nobody: 1:07pm On Jan 02, 2015 |
cassava and potatoes?... pound for pound.. don't think there is a difference... your only option wud just be to reduce the amount you take |
| Re: Potato Chips Or Eba Which Has Less Calories by exx(m): 8:35pm On Jan 03, 2015 |
Ok oh...thanks |
| Re: Potato Chips Or Eba Which Has Less Calories by starlingbawa(m): 9:46am On Jan 04, 2015 |
If your finances can accommodate it, then i'd advise you take only fruits for dinner. It's so much healthier that way, yet a lot of naija folks don't seem to know this very simple fact and end up putting on pound after pound of flesh! |
| Re: Potato Chips Or Eba Which Has Less Calories by exx(m): 9:22am On Jan 05, 2015 |
Yeah...but fruits for dinner is very boring. I think most of us are just used to having dinner sad best meal of d day |
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