Thank you for using my REASONS WHY SUGAR IS RUINING YOUR HEALTH. Hopefully we will help people understand what sugar is doing to their body.. I have tried to bring all the research up to date, and I now have 146 REASONS WHY SUGAR IS RUINING YOUR HEALTH.
The reasons are listed below:
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight. Read more on www.news3w..com

So there are no benefits of sugar?