₦airaland Forum

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See the treatment here bro...
http://en.wikipedia.org/wiki/Panic_attack

Funshorrh:
Just of recent, i felt some strange things in my body, am feeling pain in chest, nervous, anxious, and sometimes, i'd feel suddenly anxious, and feeling like am not getting enough breath,,i usually get scared after this.
i researched on what's happening to me and later found out twas a panic attack,cause the symptoms just fits well with mine,i discovered it aint harmful,that its related to early aldulthood, But i had this panic of a thing just of recent..and am really scared, whenever i thing about it, shudnt it be a heart ***?..i wouldnt want to think over it to that extent cause i witnessed someone who died with it, i learnt it may be due to post traumatic stress. And i realized have been stressing myself long b4,but thought stress affects adult,and am in my early 18s,,,could it be really be due to stress?


Really needs nairalanders advice on this please....