Firefire

madam ishilove pls wht just happened? where are all my long posts? i dont understand?

Get a gf and at least 6 side-chicks

Pray, trust God for help. You need counselling from your leaders and also avoid being alone. God will help you.

ayorfly:
Please I need your help.

Since i gained admission into the university(2yrs ago) I've been a porn addict.

I have always tried to stop this but to no avail.

I need your help, because this problem has crept into my social life. I always try to avoid people, I stay isolated and also my academics, ever since I started watching porn my academics has since taken a downward turn.

In my fellowship at school, they said if I receive the holy ghost it will stop but I still engage in this act secretly.

I've tried so many times to stop this evil way It keeps raising its ugly head.


I really need your help to stop this. Please my career, my future is at stake here.

Son,give your life to Christ,genuinely surrender all to him and you will have life in abundant

Lokoja!










Konji na bastards I swear!

@OP I hope say u dey carry vaseline go lecture sha?

ToyozzieTohBad:
kongi

Hmmm.. its not easy but u can overcome it. Just make sure you dont stay alone and let your friends know about it so that they will also monitor your act.
Above all ask God to help u, it's not by your will-power but the holy spirit and try to occupy your mind with things of God.

You should browse http://www.jw.org/en/search/?q=pornography for help.

let me ask ifa

@ayorfly

FIVE KEY STEPS TO OVERCOMING PORN ADDICTION

1. Feel the consequences before they happen
Ever notice how, in the moments before you view porn, you are stuck in the moment? How you start to think how you're going to feel after viewing porn? How the excitement clouds out the reality of the exhaustion, disappointment, shame, or disgust you feel afterwards?

Next time you feel tempted, for whatever reason, walk away from the computer or DVD or magazine and sit in another room – just for twenty seconds. Close your eyes and really focus on the memory of the reality of how you feel after a porn viewing session.



Focus in on the tiredness, the self-disgust and disappointment, the feeling of foggy-headedness. Get into the habit of doing this. It's like unmasking a seemingly attractive stranger and discovering the ugly reality. At this point, you may feel conflicted. You may feel like although you know watching the porn isn't good for you, you still need to watch it. It's as if one part of your brain is trying to trick the rest of you.

So:

I'm sure quite a few males have had problems with self-service and pornography. My best advice is to get out and exercise frequently(I.e. lift weights), focus/transmute your se.xual energy into your academics/job. Also if you have an open mind, try se.xual qigong it'll give you that necessary
manpower.

ayorfly:
abeg my pple help

I think it is going to be a difficult step. But you just need to focus on other things. You have activated the dopamine in the brain to the highest level. In helping to reduce this, you need to find another thing that interests you. You look at women and you feel like having sex with them, because of the number of porn movies you have watched. It's more like being addicted to drugs. You take it one day at a time.

Personal discipline and Spiritual help (prayer oh, no. Be juju matter)

For you to post this on nairaland means u really wwanna stop, so anytime you open your web browser, remind yyourself to STOP!!!! Nobody can help you as much as you can help yourself

ayorfly:
Please I need your help.

Since i gained admission into the university(2yrs ago) I've been a porn addict.

I have always tried to stop this but to no avail.

I need your help, because this problem has crept into my social life. I always try to avoid people, I stay isolated and also my academics, ever since I started watching porn my academics has since taken a downward turn.

In my fellowship at school, they said if I receive the holy ghost it will stop but I still engage in this act secretly.

I've tried so many times to stop this evil way It keeps raising its ugly head.


I really need your help to stop this. Please my career, my future is at stake here.

2. Challenge the porn thoughts
Step two is to challenge the addictive part of your brain that tells you stuff like:

"It's not so bad; plenty of people do it!"

Challenge: You could tell yourself: "Yeah and plenty of people smoke and its bad for their health!" Or: "I don't want to be like all those other people out there doing it!"

"It's okay, you only need do it for a few minutes; just have a look!"

Challenge that with something like: "Yeah sure, look how much time I waste usually. Time i would have spent reading my books or visiting a friend! I know that you won't let me get away lightly! It's all or nothing!"

"Come on, you've had a difficult day. You deserve it!"

Challenge perhaps with: "Yeah and this would make it ten times worse! I need something that is really going to make me feel better about myself."

"Who's going to know? It doesn't matter!"

Challenge with something like: "Well, don't I matter? Because I'm going to know and anyway, others could find out!"

So, whenever you catch yourself trying to justify looking at porn, learn to challenge it. You can do this by first catching what the attempted 'bad thoughts' or tricks of your mind are that try to get you to view p0rn. Write these down, then write really good objections to them.

Are u a christian, if yes are u born again.
Join a christian fellowship and be ensure u receive the holyghost. Constatly form the habit of fellowshiping with the holyghost by singing praises and study the Word of God.
Satan is planning doom for u. Read Romance12:2-3 1corth 6:12. 1corth 3:16 -17 Rom8:12 Rom6:1-23

My friend avoid seperate yur self from ppl and this is a parasitic problem and u can only deal with it only by yur self .

3. Gain insight into how p0rn addiction works

Think about when the danger times are. What's different about these times? Are you more likely to be procrastinating from a work project or feeling bored, lonely, unappreciated, or tired? Using p0rn because you are tired and need to 'rest the brain' has the effect of making you much more tired.

Make a plan for when you feel like this that doesn't involve flinging portions of your life away on porn. If you feel tired, close your eyes for twenty minutes and relax, have a bath, or even go for a walk (exercise can often make us feel more energized). Get to know yourself and when you are more likely to be taken in by p0rn's promptings. Plan ahead by telling yourself: "Okay, tonight is the end of a long week and I'll be tired and maybe a bit stressed. I know it's a porn danger time, so I'm going to the school library after work. Then I'll arrange to meet friends." The more you walk away from porn, the easier it becomes to walk away.

Also think about the times when you haven't used porn, even when you had the opportunity. What was different about those times? Really think about that. Because therein lies the solution.

If you are a man find yourself a girlfriend who will always be available to have sex with you. If you are a woman find a man partner. Your brain is just getting use to porn. But the good news is that our body is like a mud and you are the molder. You can mold and remold.

4. Use your imagination to help yourself

It's often been said that the largest sexual organ is the brain. If you feel genuinely sexy, then rather than dulling your imagination by passively watching porn, learn to fantasize. You'll spend much less time doing this and can 'direct your own porn' within your mind. You'll find this ultimately more satisfying, but strangely less compulsive than viewing porn. Why is this?

Addiction relies on 'unpredictable rewards'. That means that we feel compelled to keep doing something if its rewards are unreliable; so videogame machines, even email, can be addictive because they don't always give us something worthwhile. (1) If you always win in your videogames, they would be, strangely, un-addictive! So it is with porn; some images do it for you and some don't. Your own fantasy can be consistently rewarding and therefore less addictive, saving you time and energy.

Try to always keep yourself busy and always hang out with your pals. Being idle is very dangerous as your thought will always be directed towards the evil act. Experience, they said is a great teacher.

Bros u jst have 2 kip ur mind off it n marry sm1 u love... U have mch desire 4 sex

5. Go do something more interesting instead!

Ideally, what would you rather be doing with time you've wasted on p0rn? facing your academics? Perfecting playing a musical instrument? Socializing? Even watching TV can feel more productive. Time isn't infinite, so rather than spending time worrying about porn viewing or feeling guilty, start focusing on what you really want to do with your time. Suppose someone spent 40 hours viewing repetitive porn (and porn is repetitive). How good would they become if they used those 40 hours to cook or read or write? How fit would you be if you ran for those hours or took extra reading classes? How informed would you be if you viewed the History Channel on dstv for that time? What we put into our heads is just as important as the diet we give our bodies.

the truth is that so many people will come here and say all sort of things but in their dark hour they engage in porn, and ladies are not exempted in this matter, @OP first of all you cannot help yourself, you need God's help, you have to dig into scriptures and meditate on scriptures that talks about how to overcome sexual sin like 1 cor 6:13, Rom 6:11-14, then you need an accountability partner, someone you should always confide in when the urge to watch porn comes.So many people have this same struggle, not just you

You got addicted
well you need to get another hobby Start playing Video games or Mobile phone Games.

Thank God you realized its an evil,mind you,behind every evil is the devil,so don't ever fink u can overcome it by your power. Firstly,if u are not genuinely born again{u may be a church goes},u will need to cos dats wat will give u the authority to cast out the devil.Secondly,prayerfully {fast,if possible} break every stronghold of the devil over your life and pray for the infilling of the Holy Spirit{cos its nt by power nor by might,but by the spirit of God}.Thirdly,stay addicted to the word of God cos it will help u to renew and refresh ur mind and delete every evil thought.Lastly,Stay away from every appearances of evil e.g if u still av some some of the videos on ur fone,delete it and any other material that can derail you. I see God helping you.U are blessed

you need Jesus....."to those that receive Him , He gave them power them to become children of God"

Get a girlfriend or try to get one, the thrill of the chase will make you forget p4rn

it is an addiction and you not alone, just try and make the decision and try to stick with it, its difficult but try.
join us #fapstronauts

ayorfly:
Please I need your help.

Since i gained admission into the university(2yrs ago) I've been a porn addict.

I have always tried to stop this but to no avail.

I need your help, because this problem has crept into my social life. I always try to avoid people, I stay isolated and also my academics, ever since I started watching porn my academics has since taken a downward turn.

In my fellowship at school, they said if I receive the holy ghost it will stop but I still engage in this act secretly.

I've tried so many times to stop this evil way It keeps raising its ugly head.


I really need your help to stop this. Please my career, my future is at stake here.

[size=15pt]1.As a matter of urgency buy this book....EVERY MAN'S BATTLE by Fred Stoeker and Stephen Arterburn.

2.Also.....go through the below website

http://yourbrainonporn.com/tools-for-change

Good luck. You are not alone[/size]

The holy spirit is the permanent solution broda. Also stuffs like Ps3 and hanging out are temporary solution. It can't last. Check my profile and send me an email. Let's talk I tink I have some advice that cn help u.

ayorfly:
Please I need your help.

Since i gained admission into the university(2yrs ago) I've been a porn addict.

I have always tried to stop this but to no avail.

I need your help, because this problem has crept into my social life. I always try to avoid people, I stay isolated and also my academics, ever since I started watching porn my academics has since taken a downward turn.

In my fellowship at school, they said if I receive the holy ghost it will stop but I still engage in this act secretly.

I've tried so many times to stop this evil way It keeps raising its ugly head.


I really need your help to stop this. Please my career, my future is at stake here.

sir believe me, no any other way can salvage u from this addiction except Christ Jesus. Stop living under pretence and give your life to God in a sincere way then, the enablement of God through Christ will then abound in your life to help U forsake every ungodliness. No fear sir, God will definately help YOu!! Just take action Now. Cheers.