₦airaland Forum

Help

Well, not a xtiann brother though.... The help is not religious, that I'm sure of.

We, a group of intellectuals, just helped a colleague of our in similar boat.

Practically stay off
porn... How? Your mind will wander there. No doubt. At this point, pause and ask yourself questions. The goal is to take your mind off onto something else.

Second, sit down and ask yourself some questions about your likes. The goal is to look for something you love or like than can deeply fill your time. These thing, you must like more than porn.

Thirdly, you won't cure yourself overnight. Maybe not in a week, close to a month or so. But keep it simple, keep these steps I mentioned as a new habit and it will gradually leave you

Masturbation is always, most likely a bye product of porn. Cut the head of the snake first. Remember to always keep it simple

Even when not watching the porn itself, your mind wanders to the images stuck in your head and you end up watching again and again. So you need to exercise your brain and need to involve yourself in a lot of activities and be around people, go for jogs in the morning and evenings,read books that will help you,nobody will lay a hand on you and remove any spirit. Go out more, make new friends..research on things you know nothing about. It's a gradual process. God help you

streetwise2015:
Help

I saw that you sent a message to me on nairaland but I can't access my mail. Kindly chat me up on telegram @priestjs