I've had a whole lot of thoughts, which should I go with, the meat is high of protein and much of it isn't adviceable by the doctors, for bone it is high in calcium and also the bone marrow contains much vitamins, the Yoruba do pray that "olorun maje kin je egungun kehin eran" to me which means bone isn't of value according to the way people say that prayer, please what's your take on this Nairalanders?