Why Sleeping NAKED Is Good For Your Health: - Health - Nairaland
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| Why Sleeping NAKED Is Good For Your Health: by phil9: 5:32pm On Jun 03, 2015 |
Lack of clothing leads to a better night's sleep and reduces the risk of skin infections, doctor claims - See more at: http://www.naijaflo.com/2015/06/why-sleeping-naked-is-good-for-your.html
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| Re: Why Sleeping NAKED Is Good For Your Health: by Jake73301(m): 4:23pm On Mar 11, 2022 |
Meditation for sleep is a type of mindfulness meditation that is specifically designed to promote better sleep. It involves focusing on your breath and body sensations and letting go of any thoughts or distractions that may arise. See more on my blog http://strongfithealth.com/meditation-for-sleep/
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