₦airaland Forum

...

Exercising with care

OATs,Garlic,Tumeric e.t.c

kaybills:
Pls I need ur comments..

squeeze bitter leaf and drink the watery content,that should work.
2-3times a month

Igbo have been doing... igbo will keep doing it

bad cholesterol are known as low density lipoprotein(lDl) while good cholesterol are known as high density lipoprotein(HDl).so taking in diets rich in good cholesterol removes the bad cholesterol from the peripheral tissues and send them to the liver where they are degraded and removed from the body.

kaybills:
Pls I need ur comments..

arctic sea is very good for that.helps to reduce cholesterol level .thereby promoting healthy circulation.

Use a natural nutrition formula like me, drink it everyday then go for test and thank me later. If you want to get it contact me.
Also reduce your oil intake.

CHOLESTEROL
Medical Definition
A fat-like material present in the blood and in most tissues. Cholesterol is an important constituent of cell membranes and the precursor to many steroid hormones and bile salts. Western dietary intake of cholesterol is approximately 500-1000mg per day.
Cholesterol is synthesised in the body from acetate, mainly in the liver and blood concentration should be between 100-300mg/dL. Elevated levels of cholesterol are associated with atheroma and need to be controlled.


Treatment
Take 360-720mg of allicin powder a day. Review your progress after 10-12 weeks and if necessary adjust the dose.

if you need imported and patented allicin contact me at ayo_sanya@yahoo.com