Having a big booty is the new craze almost In the whole world. A big thanks to Kim Kardashian,Omotola and Toolz, Men everywhere now hunger for women with Big backsides, while women are doing everything possible to meet Up to the demand.

Before you join the surgery wagon, or kill yourself doing 100 squats a day, know that there are foods that you can eat in order for your backside to grow naturally, they are Listed below. Read and Thank me Later

Tomatoes – Not only is this good for heart, it also helps in giving you that just ass you want in a healthy, natural way.

Beans – These, due to the fact that they are high in protein and have amino acids, help plump up the muscles in your booty naturally.

Chicken – This is a good choice as it contains white meat which is a great nutritional way to build muscle. Remember to avoid meats high in fat since you want to avoid gaining unhealthy body mass. - See more at: http://www.exlinklodge.com/2015/06/no-need-for-squatting-or-surgery-get.html#sthash.dB9uizhS.dpuf

So in other words girls should eating beans with tomato sauce and chicken.

I pray never 2 ve dat kind of ass m seeing in dis pix