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9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! - Health - Nairaland

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9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by pafegs(m): 7:57pm On Jul 06, 2015
It contains Vitamin A, Vitamin C, Vitamin E, Vitamin B1 and Vitamin B2.

Made popular by it's bitter taste, it is used for preparing the well-known Bitter leaf soup.

This vegetable is extremely good for the body, health benefits include:

1 Increased metabolism- This is particularly good for anyone who wants to lose weight.

2 Relieves fever and feverish conditions- Just drink the juice gotten from squeezing the leaves three times daily.

3 Reduces the blood-sugar level- Making it very good for diabetic patients.

4 Cures skin rashes, eczema, ring worms- Due to its antibiotic and antifungal properties, it can cure skin ailments.

5 Cures pile.

6 Detoxifies the body.

7 Increases breast milk production in nursing mothers.

8 Cures mild stomach ailments.

9 Acts as a worm expeller.

- Source: http://www.betterhealth.com.ng/2015/07/9-health-benefits-of-bitter-leaf.html#sthash.cbMToIvc.dpuf

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Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by mejai(m): 8:01pm On Jul 06, 2015
very good with NRI oka... my Awka folks will understand.

10 Likes 2 Shares

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Nobody: 8:16pm On Jul 06, 2015
Bitter leaf get categories. The true Bitter leaf has gone extinction.

I remember that one that you have to empty a stream before getting a manageable content from the bitter leaf.

The specie available now is the anambara species that is not bitter at all.

14 Likes 2 Shares

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Bonapart(m): 9:36pm On Jul 06, 2015
.

25 Likes 1 Share

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by tociano009(m): 9:37pm On Jul 06, 2015
Ok

1 Like

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by 20thAccountLOL: 9:37pm On Jul 06, 2015
if is not daura WEED leaf, I don't take it...



btw, see my signature for your penile enlargement

1 Like 3 Shares

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by kwaraguy(m): 9:37pm On Jul 06, 2015
Noted
Modified: I always wonder why people get freaked about FTC until I have the 6th comment here. If FTC is a trophy on every post I didn't do too bad on this

1 Like

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by viqSmallz(m): 9:38pm On Jul 06, 2015
So bitter even goats de avoid am

8 Likes 1 Share

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by dedons: 9:39pm On Jul 06, 2015
Gbogbonishey
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Nobody: 9:39pm On Jul 06, 2015
How I wish the leaf isnt bitter cry

3 Likes

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Jcob(m): 9:39pm On Jul 06, 2015
Add egusi to it to get the real taste and swallow with pounded yam

11 Likes 2 Shares

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by layuns(m): 9:39pm On Jul 06, 2015
Nice one Op

2 Likes 1 Share

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Sunofgod(m): 9:39pm On Jul 06, 2015
Sweet
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by b3llo(m): 9:39pm On Jul 06, 2015
Eating 5 leaves daily is a good way to start a day.

2 Likes 1 Share

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by jammani(m): 9:40pm On Jul 06, 2015
E W U R O

2 Likes

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Qweenedo2(f): 9:40pm On Jul 06, 2015
Bitter leaf the versatile vegetable, It also help in intestinal wash out....

3 Likes 1 Share

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by eliwa47: 9:40pm On Jul 06, 2015
yea absolutely right!
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by cenaboy(m): 9:40pm On Jul 06, 2015
victorels:
Bitter leaf get categories. The true Bitter leaf has gone extinction.

I remember that one that you have to empty a stream before getting a manageable content from the bitter leaf.

The specie available now is the anambara species that is not bitter at all.
make general comment and stop calling Anambra, u can go get ur villiage bitter leaf who cares

3 Likes 1 Share

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by VickyRotex(f): 9:41pm On Jul 06, 2015
I love bitter leaf. My mum taught me how to chew it grin cry

But excess bitter leaf ain't good aswel.

Moderate intake, does the magic kiss kiss
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by danduchi(m): 9:41pm On Jul 06, 2015
Bitter leaf just like that? Na punishment na
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by adonbilivit: 9:41pm On Jul 06, 2015
in Nigeria most people believe anything that's bitter is medicinal and therefore has health benefits....

musa: Paul why u dey always chop bitter leaf na

Paul: musa u be real mumu o. u no know say anything wey bitter dey give blood?

fast forward 2 2 months...Paul takes Ill and admitted in d hospital and musa decides to pay him a visit


Paul: ah, musa my good friend. I know say u go come see me. I trust u.

musa: na so. u be my main man na. so wetin dem say dey worry u?

Paul: omo the doctor say blood no dey my body o. abi u no see say na blood I dey take with drip?

musa: o my gward( in abokiiiii's voice). but guy u dey always chop bitter leaf na. abi e no dey give blood again? lmao

I love bitterleaf soup sha.

5 Likes

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by OCTAVO: 9:42pm On Jul 06, 2015
Ok.

1 Like

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Viktor1983(m): 9:44pm On Jul 06, 2015
mejai:
very good with NRI oka... .
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by laurel03(m): 9:44pm On Jul 06, 2015
Ewuro lagba igi.... Ewuro wt Egusi nice collabo
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Noneroone(m): 9:46pm On Jul 06, 2015
victorels:
Bitter leaf get categories. The true Bitter leaf has gone extinction.

I remember that one that you have to empty a stream before getting a manageable content from the bitter leaf.

The specie available now is the anambara species that is not bitter at all.
are you sure u re in nigeria

3 Likes

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by nice101(m): 9:47pm On Jul 06, 2015
Excellent!
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Realgana(m): 9:47pm On Jul 06, 2015
Maka sit dawn hiya with my chilled bottle of bitter leaf juice and read.

1 Like

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Emilokoiyawon: 9:49pm On Jul 06, 2015
grin grin grin grin grin grin grin Since na go cook for more than 5 mins all the vitamins would be destroyed anyway. Its a catch 22. To remove the bitterness you have to cook well and cooking well removes the nutrients. Take your pick now. grin grin grin grin grin grin

1 Like

Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by isacolukay(m): 9:50pm On Jul 06, 2015
tociano009:
Ok

Guy change ur signature naw. Abi e never reach?
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by LegatusGlaber(m): 9:51pm On Jul 06, 2015
An informative thread
Re: 9 Health Benefits Of Bitter Leaf - No 1 Will Suprise You! by Nobody: 9:52pm On Jul 06, 2015
Thank God my grandma is around. Would tell her to prepare the concoction for me. I've noticed she hardly catches malaria although she fears falling ill from mosquito bites. Its possible her strong immune response is from the bitter leaf concoction.

6 Likes

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