It may surprise you to know that corn pap, which is locally called Ogi, Akamu, or Agidi has the following health benefits.
1- Corn pap is 100% natural, as it has no additives or artificial content.
2- Its high potassium content and no sodium makes it a perfect food for people with high blood pressure.
3- The water content in corn pap helps to supply the daily water requirement. That is why the nursing mothers take it to help the easy flow of breast milk.
4- Corn pap is easy to digest because it has fine texture.
5- It is good for breakfast, because its texture makes it exert little stress on the digestive system.
6- It is a perfect food for athletes and footballers.
7- It retains more nutrients, because it does not undergo long processing.
Start your day with a combination of corn pap and Akara (beans cake )or moin -moin (beans pudding ).Also if you are health conscious, prepare to take your corn pap with honey and not with white sugar.

cc: lalasticalala ishilove .

What of dawa pap?

it is a nice food,if u can add robo alata,or sapala what a fantastic taste.

Akamu and Akara collaboration is the best.

OGI/PAP/ AKAMU /KOKO
Now you can enjoy another good and unique taste of Ogi...
This is a good and a well fermented SPICED Ogi/ Pap with
Natural Herbs such as GINGER, GARLIC and CLOVES....that
gives a a good treat to your health. You are not only enjoying
the unique taste but also giving your body system a Good treat.
This is not the Ordinary type of Ogi that is being hawked or
displayed on the roadside, our ogi is being processed and
packed freshly in a conducive and clean environment.
This innovation is for all lovers of Ogi/ Pap who will also want to
have a change of taste.
Those herbs, especially the CLOVES serves as a stimulant and enhance the sexual drive of men, the Cloves are good for women too as an Aphrodisiac.

Our Babies and Children are not left out! Growing children need
loads of nutritious food everyday to grow stronger.....the Brown
Sorghum ( Ogi Baba) is the best for them and are spiced with
any choice you make such as ; Crayfish, Dryfish, Soya Beans,
Irish Potatoes and Groundnuts.
They are available in different tastes .
1. Yellow Maize + Ginger, Garlic n Cloves
2. White maize + Ginger, Garlic n Cloves
3. Brown Sorghum( Ogi baba) + Crayfish n Dryfish
4. Brown Sorghum + Soya Beans ( ideal for babies at 6 months
and above)
5. Brown Sorghum + Groundnuts
6. Brown Sorghum + Irish potatoes
We deliver freshly within Lagos
Contact : whatsapp 08054773468
BBM...2bc0ade1

Akamu is not corn pap, its millet.