How To Know If You Need To Do A Detox Cleanse-
If you answer yes to 3 or more of the following questions, your body will most likely need a Detox cleanse:
1.Do you often feel tired and fatigued?
2. Do you often feel sad or depressed for no apparent reason?
3. Do you suffer from frequent colds and flu?
4. Do you feel bloated before your periods?
5. Do you feel bloated after a meal?
6. Do you have dark circles under your eyes?
7. Do you suffer from PMS?
8. Do you have headaches before your period?
9. Do you have nausea before or during your period?
10. Have you inhaled smoke from car or generator lately?
11. Do you suffer from constipation or irritable bowel?
12. Do you have acne that gets worse before your period?
13. Are you often congested or suffer from allergies?
14. Have you ever been on antibiotics?
15. Are your periods painful with blood clots?
16. Do you suffer from PCOS?
17. Did you take prescription medication including the birth control pill?
18. Do you often take over the counter medications?
19. Did you ever smoke?
20. Do you drink alcohol?
You don't have to be fat or obese to do a detox cleanse.
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