wimgohealth:

20- POWERFUL WAYS TO LIVE LONGER!!
____________(Unisex can you please explain point 7 & 13 very well, I ain't clear about it. Thanksversion)____________
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1. Research has found that optimistic people tend to act in healthier ways than those who are negative.
2. Long-term smokers live, on average, 14 years less than non-smokers.
3. When you floss, you rid your mouth of bacteria that can cause inflammation in the gums. This inflammation can travel to the heart or other vital organs, hence inflaming same and reducing life span.
4. The danger stress and sleep deprivation that results from working in the line of duty decreases man's average life span by 8 years.
5. Contrary to common sense, drinking alcohol has been shown to increase life span. This may be because alcohol can serve to help strengthen social networks, which are important for maintaining mental and physical health. A bit contradictory to our Christian faith. In place of alchohol, prayer under the holy-ghost can give you the same swag.
6. Women live an average of 10 years longer than men. This is due to environmental reasons, genetic reasons and a tendency for males to be more competitive and aggressive in nature. Such behavior increases chances of death due to violence, accidents and risk-taking.
7. Having frequent sex helps relieve stress and improve sleep. It also boosts immunity and serves as a form of exercise.
8. Married individuals have been shown to be more likely to avoid risks and seek out a more stable lifestyle.
9. Sitting 6+ hours per day makes you up to 40 percent likelier to die within 15 years than someone who sits less than three hours a day. This is true even if you exercise.
10. The simple act of petting a dog or cat has the ability to reduce stress and blood pressure. Pet owners have also been shown to be less likely to suffer from depression. This is is the more reason why you will see a 70years American woman marrying a 19years old greedy boy lolzz... Imemme!
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OTHERS THINGS TO OBSERVE:
11. Forgive easily and keep no malice
12. Eat less of cooked /refined foods and more of fruits.
13. Excess sex kills you gradually.
14. Improve your Psyche through tours. Go on adventures, recreations and visit nature
16. Reflect on your youthful days
17. Fall in love with your favourite. Your favourite can be a video game , gists, travellings, music, reading, research, lecturing, writing, browsing, Facebooking, 2going etc.
18. For men: If you are married, stare at your wife's breast daily.
19. Don't wish others death
20. Make God your number one. Secret cults /societies ,whichtcraftcy etc will only succeed in ruining your life. Remember, there is no other source of security and protection in life than God. Embrace God!!
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Enjoy yourself to the fullest but don't break rules.
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FOR MORE:
WHATSAPP me directly on; zero, eight, zero, six, six, seven, seven, zero, zero, three, seven.
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ALTERNATIVELY:
Visit our Facebk group on: "" WIMGO health International ""for other thrilling topics on sex, gynea, obs,derm, body fits etc.
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Bless you!