EAT FRUITS AND VEGETABLES RICH IN FIBRE
Fruits and vegetables that are rich in fibre can really help to prevent malodor or halitosis. Stay away from consuming heavily processed foods that enclose refined carbohydrates such as ice cream, cookies, and cakes e.t.c

DRINK BLACK AND GREEN TEAS
These teas enclose polyphenols that aid get rid of sulfur compounds and regulate oral bacterials in your mouth.

OBSTAIN FROM PRODUCTS WITH SODIUM LAURYL SULPHATE AND ALCOHOL
Avoid the usage of any oral hygiene product that enclose sodium lauryl sulphate or alcohol. This is because the alcohol makes your mouth excessively dry, which is one of the most leading cause of mouth odour.

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