Drink plenty of water
Quit Smoking
Involve yourself in mental activities
Eating balanced meals and nutritious
Happy and try to stay positive
Reduce the intake of alcohol
When you can expect results?
OPTIMIND can surely help you experience the Optimind
best results without cognitive ability you put an extra effort. With regular use, you can easily get to see significant changes in their thinking and level of concentration. Personally, it helped me to achieve results during the first week itself. Results may vary from person to person. However, continue to use the product is suggested so you get the results, as is guaranteed.

http://www.nationalhealthadvisor.com/optimind