Weight loss is EASY, once you understand a few key facts!
Once you understand the myths about weight loss, you understand how your body really works. The truth about losing weight is simple – and the truth can set you free.
Don’t blame yourself for lack of willpower or discipline… the Nigeria food supply is mostly to blame. Your grocery store is overflowing with processed “food-less” foods and sugar laden “lifeless” drinks. The fast food industry offers you little more than “doses” of high fat, super sized meals, and all-you-can-eat buffets containing more calories than your body could possibly need. The average Nigerians has stretched their stomach to 2 or 3 times it’s normal size and now has to eat more to feel full.

Depending on current weight, the only way most people will lose 10kg in 9 days is if they have one of their arms or legs chopped off. I don't think this is possible and even if it is, it will not be sustainable