Thoughts claim our attention constantly, wasting our time and energy on unimportant and useless matters. They actually, rule our life. We have become so used to this condition that we regard it as natural.
While breathing, we do not need to pay attention to each inhalation and exhalation. We become conscious of the process of breathing, only when we have some difficulty with breathing, such as when our nose is clogged, due to a cold, or when we are in an unventilated room.
It is the same with thinking. We become conscious of the constant onslaught of our thoughts, and of our inability to calm them down, only when we need to concentrate, solve a problem or study. visit http://readersupdate..com.ng/2015/06/the-restless-mind.html
for more concentration tipsconcentration tips

funreader:
Thoughts claim our attention constantly, wasting our time and energy on unimportant and useless matters. They actually, rule our life. We have become so used to this condition that we regard it as natural.
While breathing, we do not need to pay attention to each inhalation and exhalation. We become conscious of the process of breathing, only when we have some difficulty with breathing, such as when our nose is clogged, due to a cold, or when we are in an unventilated room.
It is the same with thinking. We become conscious of the constant onslaught of our thoughts, and of our inability to calm them down, only when we need to concentrate, solve a problem or study. visit http://readersupdate..com.ng/2015/06/the-restless-mind.html
for more concentration tipsconcentration tips

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