Before i start, please i don't know the right section for this. But here i have eight tips on quick fix for bad breath.

Bad breath is a great turn-off for everyone, bad breath which is also called halitosis, can be an embarrassing problem, it can be caused by the foods one eats, dry mouth, tobacco products, or a medical disorder. Maintaining a good oral health can help reduce or eliminate bad breath. But the great news is that keeping your breath fresh isn't a lot of hard work, it is quite easy to improve your breath and gums healthy at the same time. You want a fresh mouth that is squeaky clean, then try this simple steps to make your mouth feel fresh and clean.

1. Brush and floss more often.

In many cases the sticky build-up and plaques are number one culprit of bad breath. The trapped food and bacteria in your mouth makes your mouth smell, so brush and floss your teeth at least twice a day. If you are particular about your breath do it a bit more often. However don't over do things, though. If you brush to hard you can wear down your teeth, making them vulnerable to decay.

2. Scrape your tongue.

The whitish coasting that forms on your tongue can be an habitat for smelling bacteria. You need to get rid of them as often as possible, to get rid of them gently brush with toothbrush. To get to the back of your tongue, you can try a scraper. You ask your dentist for that, they are designed specifically to apply even pressure across the surface of the tongue area, removing bacteria, food debris, and dead cells that brushing alone can't remove.

3. Rinse your mouth out

Using water to flush your mouth once in a while can be of great help. It can help get rid of food particles that are stuck in your mouth. Besides that. Using mouth washes also help to get rid of germs, freshens your breath and adds extra protection to your mouth.

4. Moisture your mouth.

You can get tooth decay and bad breath if you don't make enough saliva. If your mouth is dry, drink plenty of water during the day. You can also chew sugarless gum instead of mint sweet, this is so because gum stimulates saliva which act as the mouth natural defence against plaque acids which are responsible for tooth decay and bad breath.

5. Keep your gums healthy.

Gum diseases causes bad breath. Bacteria gather in pockets at the base of the teeth, which creates an odour.
If you have gum disease, your dentist may suggest you see a periodontist, who specializes in treating it.

6. Run away from food that cause bad breath.

If you don't want to have offensive mouth odour, then avoid onions and garlic because even brushing after eating doesn't help at all. This is so because the substance that cause bad smells makes their way into your blood streams and travel to your lungs, where you eventually breath them out. So, your best bet is to avoid them, at least before going to any public place.

7. Kick the tobacco habit

tobacco isn't your friend, asides fro, it numerous dangers to health such as cancer and the likes. Smoking can cause a great havoc to your gum, stain your teeth and give you a foul breath.

8. See your doctor

If your bad breath continues despite your best efforts, make an appointment with your doctor. He'll check to see if your problems are related to a medical condition.

Bad breath is often as a result of mouth sores, smoking, poor oral care habits and a lot of other factors. A study conducted found out that people with white teeth were seen to be smarter and more attractive than people with darker teeth. Click on the link below to read on how to get rid of bad breath.
http://www.gigihealth.com/bad-breath-how-to-get-rid-of-bad-breath/