Tips To Loose Tommy Fat - Health - Nairaland
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| Tips To Loose Tommy Fat by prettydynamic: 9:13am On Nov 11, 2015 |
Avoid eating after 6 pm daily. Exercise Daily and concentrate on specific areas. Drink a lot of water Eat small meals about 5-6 times daily take a lot of fruits and vegetables ensure you sleep well minimum of 8 hours per day. Please feel free to add more tips we are all learning on this. |
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