The Puffy, Rounded Out Look. Muscle Pro Xtreme This is what you most commonly see at the gym with the dudes that are hammering out small sets with big weights. They look inflated, almost puffed out. Growth is achieved by fuid essentially inflating the muscle, which means it is temporary and doesn't contribute all that much to overall strength. This type of growth most importantly contrinutes to a loose skin effect. While you can get a massive pump at the gym, the moment your pump is gone your skin loosens around the muscle.
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