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Only 1 Egg A Day? - Food - Nairaland

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Only 1 Egg A Day? by pymexys(f): 7:38pm On Oct 18, 2006
pls,nutritionists in d house,help me out here.is it true dat eating more than 1 egg a day is a waste?i once heard someone sayin something like,the body gets all it needs(from eggs)from just one egg a day,any xtra eggs for that day is sort of useless to the body.true?
i like eggs!
Re: Only 1 Egg A Day? by dominobaby(f): 10:53pm On Oct 20, 2006
I really am not sure bout that but its something i've heard before.
Infact ma room mate's telling of not to take egg tonight that i've taken too much egg this week and that in actual fact one needs just 2 eggs per week!
Re: Only 1 Egg A Day? by dominobaby(f): 10:55pm On Oct 20, 2006
I really am not sure bout that but its something i've heard before.
Infact ma room mate's telling of not to take egg tonight that i've taken too much egg this week and that in actual fact one needs just 2 eggs per week!
Re: Only 1 Egg A Day? by dominobaby(f): 10:57pm On Oct 20, 2006
I really am not sure bout that but its something i've heard before.
Infact ma room mate's telling of not to take egg tonight that i've taken too much egg this week and that in actual fact one needs just 2 eggs per week!
Re: Only 1 Egg A Day? by Free(f): 8:13pm On Oct 21, 2006
dang
domino
we heard U da first time grin grin cheesy
Re: Only 1 Egg A Day? by dominobaby(f): 10:01pm On Oct 21, 2006
Oops am sorry. Really, it isn't as if i do this knowingly.
Re: Only 1 Egg A Day? by Free(f): 10:19pm On Oct 21, 2006
i know gurl
just messin wit ya grin cheesy
Re: Only 1 Egg A Day? by pymexys(f): 11:39am On Oct 27, 2006
"yeah baby!",oops, sorry, that was austin powers speakin

tanx 4 d info dominobaby. 2 a week!? i guess that means i have to step it down alittle,
hope there was no health implicationz in munchin too much
Re: Only 1 Egg A Day? by titilaelae(f): 11:13am On Feb 28, 2008
@ Poster, Am sorry to say that too much egg is not good for your health. The egg yolk in particular is very high in protein increases your cholesterol level. It is very useful to GROWING children. An adult should better get his/her protein from other sources. However, if you must take it, let it be moderate, and make sure you are an active person so that you'll burn out the excess in your system in no time.

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