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Nairaland Forum / Nairaland / General / Health / Fruits And Its Importance #1 Anti-ageing, Skincare,disease Preventions And More (253 Views)
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Fruits And Its Importance #1 Anti-ageing, Skincare,disease Preventions And More by liumesty(m): 8:02am On Dec 18, 2015 |
Source: www.liumestysblog.com Fruits are needed in our daily life for steady health, we are going to list certain types of fruits and state their importance BANANA Many of us, if not all knows the fruit banana, there are so many amazing thing this fruit can do in our system. Banana prevents ageing, frequent use of bananas like three time in a week can slow aging. It helps in teeth whitening: Rubbing of banana peels every Time after brushing can give you a perfect smile. It helps to treat insect bites: Rubbing banana peels on bite areas can help dissolve the iches. It a perfect skin treatment: Its seems the banana peels come a long way than the consumable part, using the peels to rub your skin can get rid of certain skin infections giving you the perfect look. It treats bruises, cuts and scrapes. Water Purification: Banana peels help in absorption of toxins in polluted water. ORANGES This another popular fruit loved by all, here are its importance Lower the risk of diseases in the body It helps highly in cancer prevention It makes the heart function well cause of its potassium content Helps in lowering of cholesterol Improves the eye vision It protects skin from damage Helps to fight against infections Regulate High Blood Pressure PINEAPPLES Helps prevent ageing Helps to Soften and Strengthen the nails Help to prevent loss of hair Gives thicker hair Stronger bones It helps with healthy teeth gums Fights against Microbial Infections It helps to aid Digestion it can be use To prevent Catarrh Helps to fight against worms like tapeworms in the body Boost the immune system GRAPE (juice) By drinking this juice, the levels of nitric oxide is increased in the body which reduces the formation of clots in blood vessels, this reduces chances of heart attacks. It helps in reducing blood pressures It also an anti-ageing agent Help so well in weight loss It is a very effective asthma treatment It helps to fight atherosclerosis It can reduce the chances of heart attacks prevention of cough PAPAYA Read More: http://www.liumestysblog.com/2015/12/fruits-and-their-importance-in-life.html |
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