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How To Enjoy Your Holiday With No Weight Gain Fear - Health - Nairaland

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How To Enjoy Your Holiday With No Weight Gain Fear by healthfulng: 2:10pm On Dec 22, 2015
Holiday is a season, that’s overcrowded by too many enjoyments and over eating activities.
Some people wish to get fat; while others want to get slim such is nature from different walks of life.
The sense of fear is the beginning of wisdom, which help us control what we do.
Getting fat is easier to achieve than lose weight, because you have to push your body beyond limit, in order to achieve the body physique you want.
It is very easy to add more weight during holiday, because there is enough to eat and drink. When you visit your neighbor, family, close associate or friend’s house, they always have plenty to give to their visitors. Over eating during holiday, it’s not your fault and so you shouldn’t feel quilt about it, it’s just because of the fun associated with each holiday season.
http://healthful.com.ng/how-to-enjoy-your-holiday-with-no-weight-gain-fear/
Re: How To Enjoy Your Holiday With No Weight Gain Fear by PRISTINEMUSCLES: 6:48pm On Dec 22, 2015
With my "iron" and fitness exercises, nothing for fat gain except muscle gain.
Re: How To Enjoy Your Holiday With No Weight Gain Fear by healthfulng: 10:19am On Dec 23, 2015
you are right PRISTINEMUSCLES

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