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Yoga For Men - Health - Nairaland

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Yoga For Men by Babprosper20(m): 11:33am On Jan 02, 2016
Pls i want to know if yoga is mearnt for ladies alone or both sexes
Re: Yoga For Men by Babprosper20(m): 11:37am On Jan 02, 2016

your opinion is needed pls
Re: Yoga For Men by Nobody: 11:42am On Jan 02, 2016
Read a book.
Re: Yoga For Men by Babprosper20(m): 12:06pm On Jan 02, 2016
Read a book.
Re: Yoga For Men by Nobody: 12:11pm On Jan 02, 2016

Yoga for men - A book by Bruce Van Horn

The truth is yoga was originally not designed with any sex in mind. Women only flock to it because they operate on hive mind so naturally find it easy to start. Most of the originators and practicioners of yoga in India till this day are actually male.
Re: Yoga For Men by Nobody: 2:15am On Jan 03, 2016
You can try Tai Chi. It's similar to yoga but even better. Men, as well as women, do it.
Re: Yoga For Men by Talk2CB: 8:37am On Jan 12, 2016
Re: Yoga For Men by Benjamin702: 7:27pm On Jun 28, 2019
What kind of nonsense is that?smiley Of course yoga for both sexes. I have seen and know hundreds of men who also do yoga. When I took yoga courses in my group was about 35% of men. Just men often like other physical activities, such as going to the gym

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