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Top 5 Mobile Apps That Help You Keep Control Of Your Weight - Health - Nairaland

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Top 5 Mobile Apps That Help You Keep Control Of Your Weight by winta2007(m): 11:51am On Jan 21, 2016
A weight loss mobile app is a perfect tool to have for controlling your weight while on the go. Think about it: your phone is almost always with you. It allows you to listen to music during your workout, and provides many powerful apps at your fingertips for free. An application can produce great fitness training without paying the high cost of a personal trainer, and the use of a weight loss app is as simple as sending a text. Together, they are quick and easy to control your weight. Check out the top 5 highest rated free weight loss mobile apps to help you control your weight.



Noom Weight Loss

Available for Android

Noom is a head to tail weight loss app that helps you set goals and track your progress. The application has three main features:

It helps you set a goal of losing weight and see your progress
It keeps track of your food intake to help keep you accountable.
It records your daily exercise and to help you to make healthier choices.


Endomondo Sports Tracker

Available for iPhone, BlackBerry, Android

This mobile App is designed for runners, cyclists, and anyone that wants to control weight, the weight loss App uses GPS to track your route and make fun jogging every day. The application records your run, giving you a view of Google Maps, lap times and the history of navigable training. Get motivated by words of encouragement from friends and notifications whenever one mile they achieve. If you take your careers far-reaching, you can upgrade to the $ 3.99 paid version that integrates with Facebook and Twitter and can enter data from popular heart rate pedometers and sensors.



Eat This, Not That!

Available on iPhone

The mobile App is like a game that will help you control weight. The game shows you two like products, and guess which one is healthier and less fat. It is very addictive because it is a game, but also teaches you the tricks of healthy living that can be used to improve your diets and control your weight.



Calorie Counter MyNetDiary

Available on Android, iPhone

Losing weight involves a change in behavior, exercise and diet, and this mobile app takes the guesswork out of the latter. By far the most powerful nutritional support we’ve found, this weight loss app follows your calorie intake and nutrition, and exercise, to help gain control of their consumption. Charts and graphs provide powerful motivation, as they show how far we’ve come. The weight loss app is easy to use; just scan the barcode of packaged food and key in the initial alphabets of the name of a dish to search the weight loss app that has a database 420000-food.



JEFIT

Available on Android

If your goals are cardio exercise or Pilates, this is not the app for you. If you hit the gym religiously and needs monitoring exercise and training in depth, this mobile app is for you. This application is for a real gym rat. It has hundreds of activities that can be selected in an original map; helps create Super-Set workouts full of energy; records your progress photos so you can see the toning taking place, and more!


http://losebabyfatnow.com/2016/01/19/top-5-mobile-apps-that-help-you-keep-control-of-your-weight/

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