Yes, you’ve probably heard squats can help you get a bigger booty, but do you know some variations work better than others? In this episode of Ennada Fitness, I will be showing you a squat variation that gets the booty bigger in no time.


Visit Link To See The Squat Variation:
https://www.youtube.com/watch?v=eV9NVTaMkG8&spfreload=10

Sometimes I take a break from regular exercising, no thanks to ill health or an extremely tight schedule, but I never worry about my the appearance of my rear end in a dress or whatever outfit I choose to wear because once I incorporate this squat exercise into my workout routine it improves my booty appearance.

One time, I resumed work on set and everyone would not stop talking about the size of my booty and how it had greatly improved. What they marvelled at was the result of just 2 days efforts. Imagine what the appearance of my rear end will be like after a week.
This variation of squat is called the jump squat and it goes beyond improving the size of your booty to giving you a good total body workout. I usually do 20-30 reps per session for a total of 3-5 sessions, but as a beginner you can do what’s comfortable for you.

Try it and let me know what your results. Don’t forget to share
Source:http://www.ifuennada.com/see-the-squat-exercise-variation-that-will-get-you-a-bigger-booty-in-2-days-guys-it-works-for-me-ennada-fitness/

where is the booty?

midehi2:
where is the booty?

Chick needs to eat before she squatz


Asssssbackwards##

Nubian113:

Chick needs to eat before she squatz

Asssssbackwards##

ok nice but can i try it too?

When need more pics of this, sir