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Nairaland Forum / Nairaland / General / Health / Why Is Massaging Your Scalp Daily Important For Hair Growth? (841 Views)
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Why Is Massaging Your Scalp Daily Important For Hair Growth? by MyHairGrowthLag: 11:09am On Feb 24, 2016 |
When you massage your scalp it increases blood flow to your head and scalp. This new blood flow stimulates the capillaries in your head, which helps to promote healthy new re-growth. So how do you massage your scalp? Begin at the nape of the neck where the largest concentrations of sebaceous glands are located. Massaging vigorously in a circular manner all over your head for 3 to 5 minutes or until you feel the scalp tingling from the flow of blood. To massage your scalp effectively spread your fingers, and then place your fingertips on your scalp. Avoid using fingernails to prevent damaging your scalp. Move your fingers around the scalp, covering all areas. Use slow, gentle movements to move your fingertips in a circular motion, alternating fingertips around different areas of the scalp. So now that you are more educated about scalp rubs, let’s begin! Don’ts Do not scratch your scalp with your fingernails Do not be aggressive with your scalp If you have a medical condition such as psoriasis then consult your doctor before you do this Do’s Use a natural oil of your choice such as Olive Oil or Coconut Oil Set your timer to 5 minutes Massage your scalp daily for up to 2 months to see maximum impact Massage your edges if they are thinning out Take photos of your hair to track your progress Trust me, if you do this for 2 months your hair will surely grow. Lots of love My Hair Growth Lagos
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