Take a glass, before u sleep.

I thought breakfast should not be skipped? Milk is taken along with cereals n tea....

What kind of milk?, because we have diary milk, full cream and the rest. So which is best?
Cc.Lalasticlala
Tjiskii
And MissyB3
See fine topic

Read well,unless followed by a lot of activities. It is assumed that people have a lot of work to do in the morning. Drinking a cup of warm milk at night is very nice and if you want to take milk in the morning its not a bad idea because you have a lot of work to do.

mysticgal:
What kind of milk?, because we have diary milk, full cream and the rest. So which is best?
Cc.Lalasticlala
Tjiskii
And MissyB3
See fine topic

There’s a type of milk for every lifestyle. Whole milk contains at least 3.25% milk fat (M.F.), which is lighter than cream but has more body than lower fat milk. When a portion of the milk’s fat is removed, it becomes partly skimmed milk, such as 2% milk and 1% milk, depending on the quantity removed. Skim milk is virtually fat-free, with only about 0.1% fat. For me I take skim milk because of my lifestyle, so girl its all about you and whar works for you. Always check the content of your milk to check if it suits your lifestyle.

M400:



There’s a type of milk for every lifestyle. Whole milk contains at least 3.25% milk fat (M.F.), which is lighter than cream but has more body than lower fat milk. When a portion of the milk’s fat is removed, it becomes partly skimmed milk, such as 2% milk and 1% milk, depending on the quantity removed. Skim milk is virtually fat-free, with only about 0.1% fat. For me I take skim milk because of my lifestyle, so girl its all about you and whar works for you. Always check the content of your milk to check if it suits your lifestyle.

Never knew this tho. Anyways thanks