According to CCTV News, Mao Weidong, a Chinese policeman who previously held the Guinness World Record for the longest time spent in the “plank position” in 2014, bettered his own personal record yesterday.

Mao is an officer from a Beijing Special Police Unit. In 2014 he broke the previous planking record created by George Hood, a former Marine officer and retired Drug Enforcement Administration (DEA) agent, holding himself in the abdominal plank position for 4 hours and 26 minutes. However, in 2015 Hood reignited the competition by reclaiming the world record with a time of 5 hours 15 minutes and 15 seconds. The old rivals met up again yesterday in the latest “plank-off”. Hood held up for an impressive 7 hours 40 minutes and 5 seconds, but when he could hold the plank no longer he stood next to Mao and cheered him on until the end. Mao finished the challenge with an incredible record – 8 hours 1 minute 1 second. He later revealed that he was determined to end precisely at that time, with the clocks reading 080101 in honor of August 1, which is the date upon which the Chinese People's Liberation Army was founded. Mao and Hood shook hands after competing, complementing one another on their tremendous athletic spirit. Mao even did 15 push-ups afterwards to salute veteran Hood.

Ream more here:http://www.9jacodedgist.com/2016/05/shocking-man-re-breaks-his-own-guinness.html

cc: Lalasticlala, ijbabe

Abeg how much be fuel for china. E be like say Dem no get problem for there

Wow... My longest time is 10seconds.. Lol,

Maybe he had to pee or hungry. See fine clean dude

My longest planking is 5mins.

Doz guys na winsh? Shuoo! How can someone plank for 7-8hours? Kai! I pity d woman wey dem go jam

omo if i try am ma thatvsame position dem go put me inside coffin

Wealthgang:
My longest planking is 5mins.

Doz guys na winsh? Shuoo! How can someone plank for 7-8hours? Kai! I pity d woman wey dem go jam

he go give her planking of life

And some mumu Seddon for 8 hours dey watch the guy??







Nna na waaaaar ooo

DaBullIT:
And some mumu Seddon for 8 hours dey watch the guy??







Nna na waaaaar ooo

Funny you

Buhari self??

Wow,monstrous!!! but i was expecting he'll have nicely chiseled tight abs