PILES!!! CAN MAKE YOIR LIFE MISERABLE!!!

what are pilles?
Hemorrhoids or pile are swollen veins around the anal opening or the anal canal. They can be painful and linger on for a long time causing distress. The main symptoms include bleeding during the bowel movement and itching.Although hemorrhoids are thought of as unpleasant inflammations, we all have them. It is when the hemorrhoidal cushions become too big (inflamed) that problems occur - when this happens they are called piles or pathological hemorrhoids.

Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from 2 to 4cm above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common


Internal hemorrhoids are classified into four grades:

Grade 1 - there are small inflammations, usually inside the lining of the anus. They are not visible
Grade 2 - larger than grade 1 hemorrhoids, but also inside the anus. When passing a stool, they may get pushed out, but return unaided
Grade 3 - often called 'prolapsed hemorrhoids'; these appear outside the anus. The patient may feel them hanging out. They can be pushed back in if the patient presses with their finger
Grade 4 - these cannot be pushed back in and need to be treated by a doctor. They are large and stay outside the anus all the time.

External hemorrhoids are are small lumps that are located on the outside edge of the anus. They are very itchy and can be painful if a blood clot forms inside (thrombosed external hemorrhoid). Thrombosed external hemorrhoid requires medical treatment straight away.

Symptoms of piles
An individual with piles may experience the following symptoms:

A painful hard lump may be felt around the anus.
After going to the toilet, a feeling that the bowels are still full
Bright red blood after a bowel movement
Itchiness around the anus
Mucus discharge when emptying the bowels
Pain while defecating
The area around the anus may be red and sore.

You may be wondering, why do piles occur?
The blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (hemorrhoids) can develop when pressure increases in the lower rectum. This may be due to:
Chronic constipation
Chronic diarrhea
Lifting heavy weights
Pregnancy
Straining when passing a stool.
The tendency to develop hemorrhoids may also be inherited.
The risk of developing piles grows with age.

How do I get rid of pile naturally?
The first thing that people do to cure hemorrhoids is get an OTC medication, without knowing their possible side effects. Fortunately, there are a number of home and natural remedies that are as effective and provides fast relief.

#1. Cold compress
A cold compress will help the hemorrhoids to shrink and become small in size. It will reduce pain and provide instant relief from itching. It will be easier to pass stools once swelling is reduced. Wrap some ice in a clean cloth and apply it directly over the hemorrhoids. Doing this several times, a day will help to constrict the blood vessels and reduce hemorrhoids effectively.

#2 Apple Cider Vinegar
Pure and natural apple cider vinegar is highly beneficial in treating the condition. For external hemorrhoids, take a cotton ball and soak it with apple cider vinegar. Apply it directly on the hemorrhoids for an instant relief. Please note that applying it directly may cause a stinging sensation for some time but that will decrease itching and pain instantly. For internal hemorrhoids, consuming a teaspoon of vinegar with water, may provide relief from pain and bleeding.

#3 Psyllium husk
Hard stools may worsen your hemorrhoids causing more bleeding and pain. Psyllium husk is crammed with fiber, which makes stools softer and eases its movements. Consuming it regularly may help in reducing stress in the swollen veins providing it time to heal.

#4 Soaking
Soaking yourself in a tub of warm water may provide instant relief from pain and itching and cause the blood vessels to relax. You may soak the inflamed area for 15 -20 minutes in warm but not hot water. Wipe the area gently using a wet towel so not to dry it. Doing it regularly helps in reducing hemorrhoids effectively.

#5 Hydration
Dryness may aggravate hemorrhoids and may cause excessive bleeding. Never use a dry tissue to wipe the affected area as it may cause unwanted scratches that can worsen the swollen vessels. Instead use a non-perfumed, non-medicated wet tissue to wipe off without drying out your skin. You may also place vitamin E capsules in the opening of the anus to sooth the area and re-hydrate it.

#6 Witch hazel
If you have witch hazel in your home, you probably know how to get rid of hemorrhoids fast. It reduces, pain, itching and bleeding until the hemorrhoids fade out. Apply a little amount of witch hazel regularly in the inflamed area for long relief from the problem.

#7 Aloe Vera
Aloe vera is an effective natural ingredient that assists fast relief from hemorrhoids. The anti-inflammatory action of aloe vera helps in resolving the symptoms in a fast and easy way. For internal hemorrhoids, cut stripes of the aloe vera leave discarding all the thorns and freeze it. Apply it on the inflamed area for the double action of a cold compress along with a reduction in inflammation. For external ones, just apply the gel extracted from aloe leaves to soothe and hydrate the swollen veins.

#8 Tea tree oil
Recent studies revealed the benefits of tea tree oil in reducing inflammation and curing hemorrhoids naturally. Since it is very strong, it should always be diluted by mixing it with a carrier oil. Add one or two drops of tea tree oil with a carrier oil like castor oil or sweet almond oil and apply it directly over the inflamed area with the help of a clean cotton swab. Doing this regularly will shrink the hemorrhoids until it cures completely. Other essential oils that may have a healing effect are lavender essential oil and rosemary essential oil.

#9 Lemon Juice
The antioxidants present in lemons help in curing the condition. Apply it directly on the inflamed area or consume lemon juice with ginger with honey to reap the nutrition benefits of the fruit for reducing pain and inflammation.

#10 Olive oil
Olive oil is another great ingredient that helps in curing the symptoms of piles. It has anti-inflammatory properties that soothes the area and reduces discomfort. Moreover, it increases the elasticity of the blood vessels reducing the trauma of passing hard stools. Consuming small amounts of olive oil with food on a regular basis may improve the functionality of the bowel movement due to the presence of monosaturated fatty acids in olive oil.

#11.Rutin – A health-promoting compound found in numerous plants such as buckwheat, oranges, grapefruit, lemon, cranberries, and asparagus (to name a few), rutin is another home remedy often used for hemorrhoids. Buying it in supplement form may be the best option. One individual on Earthclinic says: “I have had a hemmroid for almost a year now. Just last week I started taking Rutin 500mg twice a day, in the morning and one before going to bed. … taking Rutin for only a week the inflammation has gone down and my hemmroid thankfully is almost gone, it’s less than a size of a pea today.”
Coconut Oil – Apply coconut oil directly to hemorrhoids, rinse and repeat. In addition to symptoms subsiding, the hemorrhoids should disappear over the course of just a few days.

#12.Exercise and Lose Weight – Being overweight or obese, along with being highly inactive, is the perfect path for a complete decline in health. If you aren’t a healthy weight and aren’t moving, your organs and internal system as a whole becomes sluggish and works at low levels. Start exercising and losing weight to fix the problem and keep your digestive tract working.

#13 Up Fiber Intake: Eat Plenty of Vegetables, Fruit – Seeing as hemorrhoids result from constipation and straining, it should be no surprise that upping fiber intake can help mend the issue. Fiber helps soften stools and is essential for colon health and digestive health as a whole. This nutrient helps to clean out the gastrointestinal system, preventing constipation and allowing the colon to work at greater levels of efficiency. Sources of fiber include: vegetables of all kinds, flax seeds, almonds, pecans, pistachios, prunes, pears, and beans. Include these foods in your diet while trying the other home remedies for hemorrhoids.

#14.Take Probiotics and Consume Probiotic-Rich Foods – Probiotics are essential for balancing the bacteria in your gut, which can prevent constipation and absolutely promotes overall health. Either take a high-quality probiotic supplement, or consume more probiotic-rich foods such as fermented foods like fermented cheese and yogurt

#15. Keep the area clean, bathing daily. Don’t use soap on the area as it will likely just cause irritation. Use moist toilet paper to dab the area after a bowel movement to lessen friction from wiping.

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TheHerbalist:
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