I have been a regular user of this wonderful leaf and I’ve seen all the improvements in my body. So I had to share this with you.

Bitter leaf (Vernonia amygdalina) is a vegetable used for preparing the popular Bitter leaf soup, Onugbu, Shiwaka & Ewuro by the Igbos, Hausas & Yorubas in Nigeria.

Although this plant has been around for hundreds of years, only a few people know of its medicinal and healing properties. Bitter leaf (Vernonia amygdalina) as the name implies, is actually a bitter plant whose leaves, extracts, stems and barks are used for culinary, medicinal and curative purposes.
follow the link below and continue reading:
http://dailyhealthfit.org/health-benefits-bitter-leaf-vernonia-amygdalina/