Health Benefits of Black Velvet Tamarind and 10 Diseases you never knew it could treat.

Popularly called Awin in Yoruba, Icheku in Igbo and Tsamiyar kurm in Hausa land the black velvet tamarind fruit has much more significant benefits than the pleasure derived in playfully removing it from its shell.


Analyzing the proximate composition of this wonder fruit, it contains a set of selected inorganic ions and vitamin C. The sweet tangy taste of this fruit no doubts can be addictive, thus endearing one to it every day. Here are 5 health benefits of this ‘potent’ fruit…

1. Its sticky pulp is a rich source of non-starch polysaccharides (NSP) or dietary-fiber such as gums, hemicelluloses, mucilage, pectin and tannins. 100 g of fruit pulp provides 5.1 or over 13% of dietary fiber. NSP or dietary fiber in the food increases its bulk and augments bowel movements thereby help prevent constipation. The fiber also binds to toxins in the food thereby help protect the colon mucus membrane from cancer-causing chemicals.

2. Black Velvet Tamarind is rich in tartaric acid. Tartaric acid is a powerful anti-oxidant, thereby protecting the human body from harmful free radicals.

3. This black velvet tamarind fruit contains many volatile phytochemicals such as limonene, geraniol, safrole, cinnamic acid, methyl salicylate, pyrazine and alkyl¬thiazoles. Together these compounds account for the medicinal properties of tamarind.

4. This fruit is a good source of minerals like copper, potassium, calcium, iron, selenium, zinc and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Iron is essential for red blood cell production and as a co-factor for cytochrome oxidases enzymes.

5. It is also rich in many vital vitamins, including thiamin (36% of daily required levels), vitamin-A, folic acid, riboflavin, niacin, and vitamin-C. Much of these vitamins plays antioxidant as well as co-factor functions for enzyme metabolism inside the body.

10 diseases this fruit could treat are :

MALARIA: According to research, the leaf extract inhibits the growth of plasmodium falciparum which causes malaria therefore, taking a decoction can cure malaria.

Treats ULCER and Prevents HYPERTENSION: The leaf extract of velvet tamarind has the ability to increase gastric mucus secretion. Therefore, a decoction of the leave can be a remedy for gastric ulcer. The leafs are also highly diuretic-promotes the production of urine, making it easier for the heart to pump blood hence, reducing the risk of hypertension.

Anti-inflammatory and Anti-microbial Properties: The fruit pulp contains abundant vitamin C which fights against microbial infections. The stem bark has the ability to reduce inflammation in bronchial tubes that arises due to bronchitis.

Improves ORAL HYGIENE and cures TOOTH ACHE: The stem used as chewing stick (indigenous tooth brush) contains saponin which adds cleaning effect to the teeth and at the same time removes plaques and caries on the teeth of users. The stem bark decoction is also used to treat.

Reliefs MENSTRUAL CRAMP and stops DIARRHOEA: The stem bark extract has significant analgesic property hence, can be used to reduce menstrual pain. You can take it along with papaya leaf, salt and water to work effectively. It can also stop diarrhoea.

JAUNDICE and DIABETES Management: A decoction of velvet tamarind leafs is used in preparing medicinal solution for curing jaundice. It also lowers blood sugar and increases insulin sensitivity hence, can be used to treat diabetes.

HEMORRHOIDS (pile): Piles are swollen veins in the an*l canal caused by too much pressure in the pelvic and rectal areas and while not life threatening, these veins can be very painful. A study performed on ethanolic leaves extract of velvet tamarind showed it to be beneficial for pile treatment.

Velvet Tamarind increases the Antioxidant Capacity of the body: Oxidative damage which involves free radicals – highly reactive molecules with unpaired electrons, is believed to be one of the mechanisms behind ageing and many diseases. The abundance of antioxidants in the leaves helps protect the human body from damage caused by these free radicals when taken.

Improves lactation and checks private part infections: A review of several studies has concluded that chewing the fruit pulp increase secretion of milk as well as check infections.

Treats Scurvy and Wounds: The fruit pulp has high ascorbic acid content which is an anti-scurvy vitamin hence used as food supplement. Tender leaves of velvet tamarind, when squeezed and applied on wounds, stimulates the growth of healthy skin and protects the wounds against germs and moisture.

What is it called where you come from

https://www.naij.com/395354-5-health-benefits-of-black-velvet-tamarind-awin.html

http://www.informationng.com/2016/03/10-diseases-you-never-knew-african-velvet-tamarind-could-treat.html

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