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Varicose Veins - Health - Nairaland

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Varicose Veins by claratimoh: 11:08pm On Jun 10, 2016
VARICOSE VEINS

Varicose veins, also known as varicoses or varicosities, occur when your veins become enlarged, dilated, and overfilled with blood.

Varicose veins are often painful and have a bluish-purple or red color. Often, varicose veins appear swollen and raised.The condition is very common, especially in women. Half of all Americans over the age of 50 have varicose veins. In most cases, varicose veins appear on the lower legs

CAUSES OF VARICOSE VEINS

Varicose veins occur when your vein isn’t functioning properly. Veins have one-way valves that prevent blood from flowing backwards.

When these valves fail, blood begins to collect in the vein rather than continuing toward your heart. Varicose veins often affect the legs because they are the farthest from the heart and gravity makes it harder for the blood to flow upward.

Some potential causes for varicose veins include:

- chronic heart valve conditions, which are usually congenital
- pregnancy
- menopause
- standing for long periods of time
- pressure on the midsection of the body, especially the abdomen
- obesity, which adds weight to the body and increases the pressure on the legs

SYMPTOMS OF VARICOSE VEINS

The primary symptom of varicose veins is highly visible, misshapen veins, usually on the legs. You may also have pain, swelling, heaviness, and aches in the legs.In some cases, you can have swelling, discoloration, or ulcers around your ankles, too.

DIAGNOSING VARICOSE VEINS

Your doctor will likely examine your legs and visible veins while you’re sitting or standing to diagnose varicose veins. They may ask you about any pain or symptoms you’re having.Your doctor may also want to do an ultrasound to check your blood flow.

This is a non-invasive test that uses high-frequency sound waves. It allows your doctor to see how the blood is flowing in your veins.Less commonly, an angiogram may be used to further assess your veins.

During the angiogram, your doctor injects a special dye into your legs and X-rays are taken of the area. The dye appears on the X-rays, giving your doctor a better view of how your blood is flowing.Tests such as an ultrasound or angiogram help ensure that another disorder like a blood clot or a blockage is not causing the pain and swelling in your legs.
[8:59AM, 10/06/2016] ‪+234 802 526 6908‬: NATURAL REMEDIES FOR VARICOSE VEINS

- Lifestyle Remedies for Varicose Veins

- Do not sit or stand for longer periods at a stretch. If your work demands so, take breaks after every 30 minutes. Change your position, walk a little, stretch or stand for a while. Just don’t be in a same position for longer.
If you sit for longer, try to keep your legs elevated by using a stool or another chair.

- Don’t sit with crossed legs or crossed ankles.
- Keep your legs elevated even when you lie down or sleep.

- Avoid wearing high heels.
- Avoid wearing tight clothes, especially those that may cut your blood circulation around your waist legs and groin area.

- Exercise regularly. Cardiovascular exercises and strength training all are beneficial for you. Walking too improves your blood circulation.

- Lose weight. Being overweight is one of the major causes of varicose veins.

- Have a balanced diet. Include more fiber in your meals. Fruits and vegetables high in antioxidants are good for you.

- Avoid alcohol as it dilates blood vessels making your varicose veins condition worse.

- Quit smoking as it doesn’t keeps your blood circulation healthy.

Herbal Remedies for Varicose Veins

- GRAPE SEED

If you eat the delicious grapes and throw away the seeds from it, think again, more so if you have varicose veins. Loaded with vitamin E, flavonoids, linoleic acid, and the antioxidants oligomeric proanthocyanidin complexes (OPCs), grape seeds can get you rid of varicose veins.

These compounds are also there in the skin of the grape but in very low concentration. OPCs in grape seeds seem to strengthen the connective tissue structure of blood vessels which leads to reduced inflammation. They protect capillaries, veins and even arteries from free radical damage along with enhancing the performance of vitamin C which is essential for collagen formation. They also increase the tone and elasticity of capillary walls. This makes capillary walls more resistant to hemorrhages, ruptures and infection.

- MARIGOLD

Marigold (Calendula officinalis) contains flavonoids as well as triterpenes both of which are beneficial in treating varicose veins. Triterpenes is the same component which is also present in gotu kola, another herb for varicose veins. It improves the tone of veins making them less susceptible to degeneration.

Marigold has been used in folk medicine for its various qualities including anti-inflammation, bleeding control and as a healing agent for damaged tissue. For these properties, marigold is also recommended to cure pain and swelling due to varicose veins. Prolonged use of this herb may actually get you rid of varicose veins completely.

- APPLE CIDER VINEGAR

Apple cider vinegar (ACV) can be called a magical liquid that can cure a number of diseases including all types of pains, swelling, heartburn and even varicose veins. ACV improves blood circulation in which process it rules out the bulging and swelling of veins. You also get rid of pain when you use this apple cider vinegar remedy for varicose veins.

Good News: Defender caps contains Grape seeds. Eyebrite contains Marigold. Super Cider contains both Apple pectin & Cider Vinegar

I recommend Super Cider, Eyebrite & Defender capsules. Omega plus also improves blood circulation & prevents blood clotting in Vericose vein sufferers.07062162335
Re: Varicose Veins by edwardpaul: 1:34pm On Jan 17, 2017
The conventional way to get rid of this spider veins is to opt for cosmetic surgery. However there are plenty of natural herbs that effectively reduce the appearance of spider veins. So try out theses effective herbs to treat your varicose vein discomfort.. here are some :
HORSE CHESTNUT EXTRACT
GRAPE SEED EXTRACT
BASIL
BLACK CURRANT

Read how to use them in right proportion:
TOP 7 HERBAL REMEDIES FOR VARICOSE VEINS

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