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Paula Health Awareness - Health - Nairaland

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Paula Health Awareness by emahkup(f): 8:20pm On Jul 17, 2016
ARTHRITIS

This chronic disease is an inflammation of the joints. The most common type is osteoarthritis, and although it can occur in any joint.

It most often affects the hands, knees, hips or spine. The exact cause is not known. Although it occurs after considerable wear and tear on the joints (in older people and athletes, for instance), heavy "wear and tear" alone cannot cause it to occur. It is believed the disease runs in families.

There are majorly two known types of Arthritis:

1. Osteoarthritis
2. Rheumatoid Arthritis

OSTEOARTHRITIS

This is a chronic disease of the joint cartilage and bone, often thought to result from “wear and tear” on a joint, although there are other causes such as congenital defects, trauma and metabolic disorders.

Joints appear larger, are stiff and painful and usually feel worse the more they are used throughout the day!

RHEUMATOID ARTHRITIS

Is an autoimmune disease in which the body’s immune system attacks itself.

The pattern of joints affected is usually symmetrical, involves the hands and other joints and is worse in the morning.

Rheumatoid Arthritis is also a systemic disease, involving other body organs, whereas osteoarthritis is limited to the joints.

Natural Remedies for
Arthritis

This condition can be prevented or reversed through lifestyle changes especially as it is found commonly among sedentary people; so regular exercises not rigorous but just enough to move the muscles and joints e.g walking, stretching the hands, legs & spine.

God has given the gift of plants. Herbal & food supplements that are rich in Calcium, Vitamin D, Potassium & Magnesium will also help to reverse Arthritis.

Herbal supplements for reversing Arthritis: A combination of A & R complex, Omega plus, Cal C Mag. You can add Aloe power. Also massage the affected joints with Double Rub massage cream. For more information
call 08095506064 or whatsapp me on 08022531526

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