[color=#006600][/color]We have been hearing about the obesity epidemic for some time now. Unfortunately, even with all of the attention the topic is getting, a report from The Trust for America's Heath shows that obesity rates are rising even higher.

This shouldn't be too surprising, after all, for most people:

* it is easy and fun to overeat

* unhealthy foods and snacks taste good

* it usually isn't much fun to exercise

View the blog below and discover some easy steps out.

http://weight-loss-tips-2kip-fit..com/