Diary of weightloss - Health - Nairaland
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| Diary of weightloss by badgan(m): 9:51pm On Jul 30, 2016 |
1 Like |
| Re: Diary of weightloss by nevachange(f): 10:04pm On Jul 30, 2016 |
finally something i can follow on nairaland.. but bro you are humongous already.. to 120kg.. wtf.. bet you would loose all your lil showing packs.. lol.. |
| Re: Diary of weightloss by WeNoGoDie(m): 10:10pm On Jul 30, 2016 |
I need to book space ASAP. Me self wan be "incredible hulk" |
| Re: Diary of weightloss by PRISTINEMUSCLES: 1:13am On Jul 31, 2016 |
Hmmm, this journey of yours should be worthwhile after all. Nice one. I have a thread for folks like us. Gym and fitness enthusiast, body-builders, athletes.  |
| Re: Diary of weightloss by badgan(m): 3:49pm On Jul 31, 2016 |
Day 3.. training chest , calves, biceps and triceps.. damn its arms day..do i love it shopping for new things too add to the diet today.. pics up later meanwhile. 3pm update.. chicken below is 0.8kg
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| Re: Diary of weightloss by badgan(m): 4:51pm On Jul 31, 2016 |
sunday 4.50pm meal update. 2 hours before gym feeling heavy as a tipper 4th meal |
| Re: Diary of weightloss by muscleunited(m): 5:41pm On Jul 31, 2016 |
Caveat emptor.. this space is not for sale.. bro post your work out pics na.. abi make your followers dey chop dey fat go  |
| Re: Diary of weightloss by muscleunited(m): 5:43pm On Jul 31, 2016 |
nevachange: |
| Re: Diary of weightloss by badgan(m): 6:10pm On Jul 31, 2016 |
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| Re: Diary of weightloss by badgan(m): 6:17pm On Jul 31, 2016 |
nevachange:very unlikely.. lean muscle bro.. muscleunited:busy week.. today i shall show a litlle |
| Re: Diary of weightloss by badgan(m): 11:22pm On Jul 31, 2016 |
. helped myself with some burger.. sunday is cheat day.. a lil bit of greasy is good + post workout shake..blended oats and 2 cheese slices and water.. the cheese already working new week looking good already..i gotta feeling |
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